{"id":687,"date":"2017-11-21T13:15:45","date_gmt":"2017-11-21T13:15:45","guid":{"rendered":"https:\/\/dev.intersport.hr\/blog\/?p=687"},"modified":"2019-09-11T13:59:42","modified_gmt":"2019-09-11T11:59:42","slug":"stapovi-za-planinarenje","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2017\/11\/stapovi-za-planinarenje\/","title":{"rendered":"\u0160tapovi za planinarenje"},"content":{"rendered":"<section  class='av_textblock_section av-av_textblock-283972ea15f2e73870c23e2d6de3245d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Planinarenje je jo\u0161 ugodnije s dobrom opremom kojom pove\u0107avate svoju sigurnost. \u0160tapovi za planinarenje zasigurno su pri vrhu popisa najkorisnije planinarske opreme. \u0160tapovi za planinarenje tijekom hodanja aktiviraju mi\u0161i\u0107e ruku i gornjeg dijela tijela, a pove\u0107avaju i stabilnost te pobolj\u0161avaju iskori\u0161tavanje energije.<\/p>\n<ul>\n<li>Poma\u017eu pri usponu i spu\u0161tanju.<\/li>\n<li>Na putu prema vrhu pomo\u0107u njih pove\u0107avate korisnu snagu svojeg koraka jer aktiviraju i mi\u0161i\u0107e gornjeg dijela tijela i ruku.<\/li>\n<li>Kada hodate sa \u0161tapovima, mo\u017eete hodati u ravnomjernom ritmu koji je i s aspekta potro\u0161nje energije ekonomi\u010dniji.<\/li>\n<li>Pri spu\u0161tanju u dolinu poma\u017eu vam u uspostavljanju ravnote\u017ee i stabilnosti.<\/li>\n<li>\u0160tapovi nude dvije dodatne potporne to\u010dke, \u0161to smanjuje mogu\u0107nost proklizavanja na snje\u017enoj ili skliskoj podlozi.<\/li>\n<li>\u0160tapovi rastere\u0107uju zglobove i kosti koji su pri spu\u0161tanju podvrgnuti znatno ve\u0107im silama nego na ravnini.<\/li>\n<li>\u0160tapovima si mo\u017eete pomo\u0107i i kad staza vodi kroz grmlje, s njima mo\u017eete odgurnuti neku granu, maknuti pau\u010dinu i pomo\u0107i si pri razli\u010ditim opasnostima.<\/li>\n<\/ul>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-63ba07ee29ef2567e470cbea5371aff3\">\n.avia-image-container.av-av_image-63ba07ee29ef2567e470cbea5371aff3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-63ba07ee29ef2567e470cbea5371aff3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-63ba07ee29ef2567e470cbea5371aff3 av-styling- avia-align-center  avia-builder-el-1  el_after_av_textblock  el_before_av_one_full '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-691 avia-img-lazy-loading-not-691 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2017\/11\/\u0161tapovi-1-1030x687.jpg\" alt='' title='\u0161tapovi'  height=\"687\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2017\/11\/\u0161tapovi-1-1030x687.jpg 1030w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2017\/11\/\u0161tapovi-1-400x267.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2017\/11\/\u0161tapovi-1-768x512.jpg 768w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2017\/11\/\u0161tapovi-1-705x470.jpg 705w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2017\/11\/\u0161tapovi-1-450x300.jpg 450w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2017\/11\/\u0161tapovi-1.jpg 1313w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-2  el_after_av_image  avia-builder-el-last  first flex_column_div av-zero-column-padding  '     ><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":12,"name":"Planinarenje i alpinizam","slug":"planinarenje-i-alpinizam","term_group":0,"term_taxonomy_id":12,"taxonomy":"category","description":"Poznate li mjesto gdje su aktivnosti raznolikije i bogatije nego u prirodi? Te\u0161ko da takvo postoji. Otkrivanje prirode uznemiruje i opu\u0161ta, zahtijeva aktivan pristup i dosta energije. Na\u0161a \u017eelja je da Vas pribli\u017eimo prirodi, neizmjernom vrelu nadahnu\u0107a.","parent":0,"count":78,"filter":"raw","term_order":"5","url":"https:\/\/www.intersport.hr\/blog\/category\/planinarenje-i-alpinizam\/"}],"tags":[57],"class_list":["post-687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planinarenje-i-alpinizam","tag-stapovi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160tapovi za planinarenje - Intersport Blog HR<\/title>\n<meta name=\"description\" content=\"\u0160tapovi za planinarenje- zasigurno su pri vrhu popisa najkorisnije planinarske opreme.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.hr\/blog\/2017\/11\/stapovi-za-planinarenje\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160tapovi za planinarenje - 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