{"id":6667,"date":"2021-10-19T15:30:07","date_gmt":"2021-10-19T13:30:07","guid":{"rendered":"https:\/\/www.intersport.hr\/blog\/?p=6667"},"modified":"2021-10-19T15:40:07","modified_gmt":"2021-10-19T13:40:07","slug":"pripremite-se-za-planinarenje","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2021\/10\/pripremite-se-za-planinarenje\/","title":{"rendered":"PRIPREMITE SE ZA PLANINARENJE!"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2c96yj-21ee94d8aae77ef0588786ed5d1ba59f\">\n.flex_column.av-2c96yj-21ee94d8aae77ef0588786ed5d1ba59f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2c96yj-21ee94d8aae77ef0588786ed5d1ba59f av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kuxz0f2l-0f9ee552ff5248d31ea74b5e98efca6b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Pripremite se za planinarenje!<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuxz21pp-cb7a1679ac0a6a0279df8a7b71934de3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Pripremite se za planinarenje! Kad kre\u0107ete u svoje prve planinarske avanture, dosta je pitanja na koja tra\u017eite odgovor. \u017delite biti spremni, i \u017eelite provesti lijep dan u prirodi. Smisao planinarenja je rekreacija i opu\u0161tanje u zelenilu i \u0161umskoj rasko\u0161i. Opu\u0161tanje u raznolikosti biljaka, boja, mirisa i zvukova. Kako bi planinarenje ostavilo na vas dojam, koji tra\u017ei da se vratite u planine. Potrebno je pripaziti da ste spremni u trenutku kad se uputite osvojiti neki vrh. Ako ste ve\u0107 razmi\u0161ljali gdje i\u0107i, onda je dobro informirati se u lokalnim turisti\u010dkim zajednicama, o samom mjestu i \u0161to mo\u017eete o\u010dekivati. Jedan od dobrih planinarskih savjeta je da se pripremite na najgoru vremensku prognozu. I da ponesete sve \u0161to bi vam u tom slu\u010daju zatrebalo. Tada ste manje vi\u0161e spremni.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-919gmz-cfce8cf80a9d2957abd5e83b49129b8c\">\n.flex_column.av-919gmz-cfce8cf80a9d2957abd5e83b49129b8c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-919gmz-cfce8cf80a9d2957abd5e83b49129b8c av_one_half  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pd7ij-d69d79cac28469ecb9347bfe42a35efa\">\n.avia-image-container.av-pd7ij-d69d79cac28469ecb9347bfe42a35efa img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-pd7ij-d69d79cac28469ecb9347bfe42a35efa .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-pd7ij-d69d79cac28469ecb9347bfe42a35efa av-styling- avia-align-center  avia-builder-el-4  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6677 avia-img-lazy-loading-not-6677 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/intersport_zemljovidi-1.jpg\" alt='' title='intersport_zemljovidi (1)'  height=\"500\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/intersport_zemljovidi-1.jpg 500w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/intersport_zemljovidi-1-400x400.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/intersport_zemljovidi-1-80x80.jpg 80w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/intersport_zemljovidi-1-36x36.jpg 36w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/intersport_zemljovidi-1-180x180.jpg 180w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5vs10r-fef43974dd61c4ec8878433929fe11b2\">\n.flex_column.av-5vs10r-fef43974dd61c4ec8878433929fe11b2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5vs10r-fef43974dd61c4ec8878433929fe11b2 av_one_half  avia-builder-el-5  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-4pwtrf-d8bdfa7cb576af4d9ea7d65abd8ff099 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Ure\u0111aj za navigaciju<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-4pwtrf-d8bdfa7cb576af4d9ea7d65abd8ff099 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"color: #ffffff\">m<\/span><\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-7bcgb-cc86042b575e4e7783454d25f7061e7f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Iako je danas tr\u017ei\u0161te prepuno elektroni\u010dkih ure\u0111aja s navigacijom, i dalje je po\u017eeljno da imate onu dobru staru <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/literature-video-filmovi\">planinarsku kartu<\/a><\/span>, koja je od papira i ne koristi baterije. Ako sve zaka\u017ee, papirnata karta i kompas ne\u0107e. Iako su danas ure\u0111aji za navigaciju uglavnom pouzdani. Ali zna se dogoditi da se va\u0161 navigacijski ure\u0111aj isprazni prije povratka, jer ga niste dovoljno napunili.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-7bcgb-cc86042b575e4e7783454d25f7061e7f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ili pak uslijed nekog o\u0161te\u0107enja ili pada jednostavno vi\u0161e ne radi. Postoji vi\u0161e situacija u kojima biste svakako profitirali nose\u0107i obi\u010dnu planinarsku kartu i kompas. Va\u017eno je da istu znate \u010ditati, i da se znate orijentirati pomo\u0107u kompasa. To nije znanstvena fantastika i uz malo \u010ditanja do toga \u0107ete brzo do\u0107i.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5pxzaj-04e3bf4fc5459425afc186a1a82b8c86\">\n.flex_column.av-5pxzaj-04e3bf4fc5459425afc186a1a82b8c86{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5pxzaj-04e3bf4fc5459425afc186a1a82b8c86 av_one_full  avia-builder-el-10  el_after_av_one_half  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuxzddrw-86bf1a1392141a5fa6b6f0376faa02ef '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">\u0160tapovi za planinarenje<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuxzfeno-a0c0e8543029932b4c10530fadb8bb26 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u0160tapovi su danas postali jedan od komada opreme koji je prakti\u010dki nezaobilazan na planinarenjima. Lagani, aluminijski ili karbonski&#8230; Uglavnom sklopivi tako da ih je jednostavno spremiti, a kad vam zatrebaju, tu su. <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/planinarski-stapovi\">\u0160tapovi<\/a> <\/span>vam poma\u017eu u lak\u0161em odr\u017eavanju ravnote\u017ee. Na neravnim terenima te \u0107e vam olak\u0161ati i samo hodanje pogotovo nakon vi\u0161esatnog planinarenja. Ukoliko vas ulovi ki\u0161a, dva \u0161tapa i najlonska prostirka vam mogu poslu\u017eiti za sastavljanje privremenog skloni\u0161ta. Za ljetnih mjeseci \u0161tapom je dobro prolaziti kroz travu ispred sebe, kako bi eventualno otjerali zmiju ili neku \u017eivotinju, koja vas nije primijetila na vrijeme.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3u8s3f-bacc7e566d1d66f88ac3520f22389c23\">\n.flex_column.av-3u8s3f-bacc7e566d1d66f88ac3520f22389c23{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3u8s3f-bacc7e566d1d66f88ac3520f22389c23 av_one_full  avia-builder-el-13  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-sub-av-3249h7-3ff7a7419563fbeab408534a69ec6a09\">\n.av-hotspot-image-container .av-image-hotspot.av-9920y3-02856bf76cd0e79082c9bb96b14c287e{\ntop:70%;\nleft:11.7%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-7734qz-016ec123ea5cef95f475de9c16ff87a5{\ntop:70%;\nleft:31.7%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-5a42bf-311bac579afb101c69260de42cb98023{\ntop:71.6%;\nleft:51.3%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-3q2j57-08f86873ef638848ad2c45c6d25cf58a{\ntop:73.3%;\nleft:75.8%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-2mc28b-5b85abf62c9c1063c2bc75a8f08516d1{\ntop:71.7%;\nleft:96.7%;\n}\n<\/style>\n<div  class='av-hotspot-image-container av-3249h7-3ff7a7419563fbeab408534a69ec6a09  avia-builder-el-14  avia-builder-el-no-sibling  av-hotspot-numbered av-mobile-fallback-active  av-non-fullwidth-hotspot-image'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class='av-hotspot-container'><div class='av-hotspot-container-inner-cell'><div class='av-hotspot-container-inner-wrap'><div class='av-image-hotspot av-9920y3-02856bf76cd0e79082c9bb96b14c287e av-image-hotspot-1 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/savoy-carbon-stapovi-za-hodanje-550144   class='av-image-hotspot_inner'>1<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-7734qz-016ec123ea5cef95f475de9c16ff87a5 av-image-hotspot-2 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/savoy-130a0002-stapovi-za-hodanje-417829   class='av-image-hotspot_inner'>2<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-5a42bf-311bac579afb101c69260de42cb98023 av-image-hotspot-3 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/mckinley-migra-08-i-stapovi-za-hodanje-579936  class='av-image-hotspot_inner'>3<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-3q2j57-08f86873ef638848ad2c45c6d25cf58a av-image-hotspot-4 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/mckinley-migra-07-i-stapovi-za-hodanje-579934   class='av-image-hotspot_inner'>4<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-2mc28b-5b85abf62c9c1063c2bc75a8f08516d1 av-image-hotspot-5 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/leki-legacy-stapovi-za-hodanje-587131   class='av-image-hotspot_inner'>5<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6674 avia-img-lazy-loading-not-6674 avia_image' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/stapovi.jpg\" alt='' title='\u0161tapovi'  height=\"300\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/stapovi.jpg 1200w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/stapovi-400x100.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/stapovi-1030x258.jpg 1030w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/stapovi-768x192.jpg 768w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/stapovi-705x176.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1qunrf-c4ab9460e9f2041e32aa4bd7fe17bb5f\">\n.flex_column.av-1qunrf-c4ab9460e9f2041e32aa4bd7fe17bb5f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1qunrf-c4ab9460e9f2041e32aa4bd7fe17bb5f av_one_full  avia-builder-el-15  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuxzi12z-03b271bbc40a426051fa84dca6f8a769 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Odje\u0107a za planinarenje<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuxzjkdu-e63254a9cb23f0ec164a8010273e7843 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/odjeca\">Odje\u0107a<\/a><\/span> koju nosite mora imati za\u0161titni faktor od sunca. I uz to je potrebno nositi jaku kremu za sun\u010danje, sa ve\u0107im za\u0161titnim faktorom. Prilikom uspona \u0107e vam biti vru\u0107e i mo\u017eda \u0107ete htjeti planinariti u kratkim rukavima, iako ste krenuli dok je temperatura bila oko nule. Potrebno je tako\u0111er slojevito odijevanje. Zamislite da sami radite dobru zimsku jaknu. E sad kad bi razlo\u017eili takvu jaknu na slojeve, onda bi dobili bazni sloj, zatim neku deblju flis majicu i preko toga vjetrovku. Ukoliko prognoza zove ki\u0161u, onda je potrebno imati i kabanicu.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fw9zt7-ea220a9ef11541094c4b97aace71314a\">\n.flex_column.av-fw9zt7-ea220a9ef11541094c4b97aace71314a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-fw9zt7-ea220a9ef11541094c4b97aace71314a av_one_half  avia-builder-el-18  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-egx563-f58f50470e1ce7b645453637d854f7b9\">\n.avia-image-container.av-egx563-f58f50470e1ce7b645453637d854f7b9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-egx563-f58f50470e1ce7b645453637d854f7b9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-egx563-f58f50470e1ce7b645453637d854f7b9 av-styling- avia-align-center  avia-builder-el-19  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6679 avia-img-lazy-loading-not-6679 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarenje_odjeca-2.jpg\" alt='' title='planinarenje_odje\u0107a (2)'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarenje_odjeca-2.jpg 300w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarenje_odjeca-2-80x80.jpg 80w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarenje_odjeca-2-36x36.jpg 36w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarenje_odjeca-2-180x180.jpg 180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cdf5y3-ae0d07d8acb398a2054d3d8032a5d6a8\">\n.flex_column.av-cdf5y3-ae0d07d8acb398a2054d3d8032a5d6a8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-cdf5y3-ae0d07d8acb398a2054d3d8032a5d6a8 av_one_half  avia-builder-el-20  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-kuxzk21m-8773a78851608b9c68a8e9717623bda8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Danas je odje\u0107a za aktivnosti poput planinarenja dosta lak\u0161a i zauzima daleko manje mjesta u ruksaku pa vi\u0161ak ne\u0107ete zna\u010dajno osjetiti na le\u0111ima. Neka vam odje\u0107a bude od sinteti\u010dkih materijala jer se br\u017ee su\u0161i i nije neudobna ukoliko se znojite.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuxzm47a-a59eb88e1518b0d52baf9fe51dd18896 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Hla\u010de bi bilo dobro da su lagane i prikladne za temperaturu u kojoj \u0107ete boraviti. Isto tako su po\u017eeljne planinarske hla\u010de, koje mo\u017eete pretvoriti u kratke hla\u010de, savr\u0161ena opcija.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ar8gzv-47c663f818a0b5686c626d12a5b9ac6c\">\n.flex_column.av-ar8gzv-47c663f818a0b5686c626d12a5b9ac6c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ar8gzv-47c663f818a0b5686c626d12a5b9ac6c av_one_full  avia-builder-el-23  el_after_av_one_half  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuxzo47t-b30d3b6f78791f8ec809bed39c3f1397 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Ruksak za planinarenje<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuxzq3s2-eb8a49878f1b09c4b2b68ad6d3734379 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Toliki izbor <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/ruksaci\">ruksaka<\/a><\/span> je danas u ponudi na policama trgovina, da je postalo dosta te\u0161ko odabrati \u0161to vam treba i da li je to previ\u0161e ili premalo za vas. Prvo odredite \u0161to sve kanite nositi na dnevna planinarenja, a \u017eelite da to bude u va\u0161em ruksaku. Zatim to stavite u vre\u0107icu i izmjerite koliko je to litara. Tako \u0107ete odrediti koliko litarski ruksak vam treba. Ono \u0161to je odli\u010dno kod novijih ruksaka je mijeh s vodom, koji mo\u017eete nositi na le\u0111ima. U ruksaku je crijevo koje se nalazi na naramenici ruksaka i tako vam je teku\u0107ina jednostavno dostupna za vrijeme va\u0161eg planinarenja.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8gr2uj-42dd033bf7d779aa565fb6154fca147e\">\n.flex_column.av-8gr2uj-42dd033bf7d779aa565fb6154fca147e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-8gr2uj-42dd033bf7d779aa565fb6154fca147e av_one_full  avia-builder-el-26  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-sub-av-7qysmz-70348af5f910becc919b1f89613833f0\">\n.av-hotspot-image-container .av-image-hotspot.av-9wfpvf-1a1f8e1152af09ab0ebfa9f52a29e6b2{\ntop:78.3%;\nleft:11.3%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-7brta3-844ec2a7652fb465c18c1234263063c6{\ntop:78.3%;\nleft:28.3%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-5zcud7-c7de844c4a035ee7e70054f1bfc76e28{\ntop:81.7%;\nleft:53.3%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-1a83f-98d80a55595ebf22a8ab70ab13b52578{\ntop:81.6%;\nleft:75.4%;\n}\n.av-hotspot-image-container .av-image-hotspot.av-3249h7-0a9cec69cd55e92f213ebda5bf8f604e{\ntop:80%;\nleft:96.3%;\n}\n<\/style>\n<div  class='av-hotspot-image-container av-7qysmz-70348af5f910becc919b1f89613833f0  avia-builder-el-27  avia-builder-el-no-sibling  av-hotspot-numbered av-mobile-fallback-active  av-non-fullwidth-hotspot-image'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class='av-hotspot-container'><div class='av-hotspot-container-inner-cell'><div class='av-hotspot-container-inner-wrap'><div class='av-image-hotspot av-9wfpvf-1a1f8e1152af09ab0ebfa9f52a29e6b2 av-image-hotspot-1 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/mckinley-make-ct-50w-10-vario-i-planinarski-ruksak-579970   class='av-image-hotspot_inner'>1<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-7brta3-844ec2a7652fb465c18c1234263063c6 av-image-hotspot-2 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='centered' data-avia-tooltip-class='av-tt-default-width above  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><div class='av-image-hotspot_inner'>2<\/div><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-5zcud7-c7de844c4a035ee7e70054f1bfc76e28 av-image-hotspot-3 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/deuter-guide-lite-24-ruksak-602775   class='av-image-hotspot_inner'>3<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-1a83f-98d80a55595ebf22a8ab70ab13b52578 av-image-hotspot-4 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/osprey-hikelite-26-planinarski-ruksak-297072   class='av-image-hotspot_inner'>4<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><div class='av-image-hotspot av-3249h7-0a9cec69cd55e92f213ebda5bf8f604e av-image-hotspot-5 ' data-avia-tooltip-position='top' data-avia-tooltip-alignment='left' data-avia-tooltip-class='av-tt-default-width av-tt-pos-above av-tt-align-left  av-mobile-fallback-active  main_color av-tt-hotspot' data-avia-tooltip=''><a href=https:\/\/www.intersport.hr\/salomon-trailblazer-20-planinarski-ruksak-586077  class='av-image-hotspot_inner'>5<\/a><div class='av-image-hotspot-pulse'><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6684 avia-img-lazy-loading-not-6684 avia_image' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/ruksaci-2.jpg\" alt='' title='ruksaci (2)'  height=\"300\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/ruksaci-2.jpg 1200w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/ruksaci-2-400x100.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/ruksaci-2-1030x258.jpg 1030w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/ruksaci-2-768x192.jpg 768w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/ruksaci-2-705x176.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6bjl4b-4d6f3d1b69e73ef5e90618a2f6c28d7c\">\n.flex_column.av-6bjl4b-4d6f3d1b69e73ef5e90618a2f6c28d7c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6bjl4b-4d6f3d1b69e73ef5e90618a2f6c28d7c av_one_half  avia-builder-el-28  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3yndyz-085f3603bbe73834531188612242285c\">\n.avia-image-container.av-3yndyz-085f3603bbe73834531188612242285c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3yndyz-085f3603bbe73834531188612242285c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3yndyz-085f3603bbe73834531188612242285c av-styling- avia-align-center  avia-builder-el-29  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6680 avia-img-lazy-loading-not-6680 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarske_cipele.jpg\" alt='' title='planinarske_cipele'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarske_cipele.jpg 300w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarske_cipele-80x80.jpg 80w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarske_cipele-36x36.jpg 36w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/planinarske_cipele-180x180.jpg 180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20oiyj-147fef7057b1a4d57c848b2c9df5f467\">\n.flex_column.av-20oiyj-147fef7057b1a4d57c848b2c9df5f467{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-20oiyj-147fef7057b1a4d57c848b2c9df5f467 av_one_half  avia-builder-el-30  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuxzsjcc-a16497691cd3c4dbae8615d9a046825c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Cipele ili tenisice?<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuxzsxew-6293f2f5bacf4fd75526f987e4cd78a8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Danas pored klasi\u010dnih <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/obuca\">gojzerica<\/a><\/span> u trgovinama mo\u017eete na\u0107i i <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/obuca\/niske-cipele-za-planinarenje\">planinarske tenisice<\/a><\/span> koje su lak\u0161e i nerijetko udobnije. Preporu\u010duju se mla\u0111im nara\u0161tajima koji su brzi i spretniji na nekom grubom terenu te manje riskiraju ozljedu poput uganu\u0107a gle\u017enja i sli\u010dno.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuxzsxew-6293f2f5bacf4fd75526f987e4cd78a8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>I cipele i tenisice su danas prakti\u010dki i vi\u0161e nego dovoljne za jednodnevne planinarske izlete. Kao kod drugih komada odje\u0107e i obu\u0107e, odaberite one koje odgovaraju godi\u0161njem dobu. Za zimske uvjete treba uzeti tople i vodonepropusne cipele ili tenisice. Suhe noge \u0107e zna\u010dajno pove\u0107ati kvalitetu boravka u prirodi.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7dlee3-e79dedf25208454bae97a5f2afd108e0\">\n.flex_column.av-7dlee3-e79dedf25208454bae97a5f2afd108e0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7dlee3-e79dedf25208454bae97a5f2afd108e0 av_one_full  avia-builder-el-34  el_after_av_one_half  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuy3do86-ce85d33490abd769b1c2c7ea4acc7b49 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Nao\u010dale su va\u017ene<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-m1lyj-355a998916e540a1da3e772f81c4abde '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Planinarenje nerijetko zavr\u0161ava na predjelima gdje vi\u0161e nema \u0161ume i hlada, pa je za\u0161tita za o\u010di svakako po\u017eeljna. Nakon vi\u0161e sati jakog sunca i svijetlog kamena mogli biste imati problema sa o\u010dima \u0161to nikako nije dobro ako se jo\u0161 morate i vratiti ku\u0107i. Naj\u010de\u0161\u0107e se to doga\u0111a zimi kad je jako sunce i snijeg koji reflektira svjetlost na sve strane i ne daje priliku o\u010dima da se odmore. To mo\u017ee izazvati privremeno sljepilo. Samo treba imati <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/catalogsearch\/result\/?q=+%22sun%C4%8Dane+nao%C4%8Dale%22\">sun\u010dane nao\u010dale<\/a><\/span> i o tome vi\u0161e ne morate brinuti.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4t6hvf-8efb7402dd0022a044e3529e84299d4b\">\n.flex_column.av-4t6hvf-8efb7402dd0022a044e3529e84299d4b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4t6hvf-8efb7402dd0022a044e3529e84299d4b av_one_full  avia-builder-el-37  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuy3do86-ce85d33490abd769b1c2c7ea4acc7b49 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Budite primjetni<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuy40f9m-21eb3315149caabcd79ce7a2daf72a74 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Iako treba u\u017eivati ponekad u ti\u0161ini, ali ako ste sami na planinarenju, potrebno je proizvoditi neki zvuk kako bi \u017eivotinje koje se kre\u0107u \u0161umom znale da ste i vi tu, pa \u0107e vas i izbjegavati. Ukoliko kora\u010date tiho i ne\u010dujno, mogli biste iznenaditi neku divlju \u017eivotinju koja \u0107e tada mo\u017eda i agresivno reagirati kako bi se za\u0161titila.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2rngnv-b27efe636228c954f612335d84acb6a4\">\n.flex_column.av-2rngnv-b27efe636228c954f612335d84acb6a4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2rngnv-b27efe636228c954f612335d84acb6a4 av_one_full  avia-builder-el-40  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuy40r6u-5fb67d419df51054359b480e1b9f1d57 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Po\u0161tujte planinarski put<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuy41ku7-59364fd8fd9d972e48c7b54b2a898b2a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ako ne poznate okolinu, ne skre\u0107ite s planinarskog puta jer ne znate \u0161to vas \u010deka u neozna\u010denoj prirodi. Isto je po\u017eeljno da se dr\u017eite planinarskih staza kako ne bi zalutali na neko lovno podru\u010dje lovaca. Pripremite se za planinarenje, \u010duvajte prirodu i ba\u0161 nikad ne ostavljajte trag za sobom. Sve \u0161to mo\u017ee biti sme\u0107e potrebno je spremiti u vre\u0107icu i ponijeti sa sobom te odlo\u017eiti u predvi\u0111ene kante za otpad.<\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":6686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":12,"name":"Planinarenje i alpinizam","slug":"planinarenje-i-alpinizam","term_group":0,"term_taxonomy_id":12,"taxonomy":"category","description":"Poznate li mjesto gdje su aktivnosti raznolikije i bogatije nego u prirodi? Te\u0161ko da takvo postoji. Otkrivanje prirode uznemiruje i opu\u0161ta, zahtijeva aktivan pristup i dosta energije. Na\u0161a \u017eelja je da Vas pribli\u017eimo prirodi, neizmjernom vrelu nadahnu\u0107a.","parent":0,"count":79,"filter":"raw","term_order":"5","url":"https:\/\/www.intersport.hr\/blog\/category\/planinarenje-i-alpinizam\/"}],"tags":[],"class_list":["post-6667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planinarenje-i-alpinizam"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRIPREMITE SE ZA PLANINARENJE! - Intersport Blog HR<\/title>\n<meta name=\"description\" content=\"Pripremite se za planinarenje! 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