{"id":6604,"date":"2021-10-13T09:06:10","date_gmt":"2021-10-13T07:06:10","guid":{"rendered":"https:\/\/www.intersport.hr\/blog\/?p=6604"},"modified":"2021-10-14T13:22:47","modified_gmt":"2021-10-14T11:22:47","slug":"5-obaveznih-fitnes-dodataka-za-trening","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/","title":{"rendered":"5 OBAVEZNIH FITNES DODATAKA ZA TRENING"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2yfdh8-62a6fbe2296277d45fb221e0c83d4385\">\n.flex_column.av-2yfdh8-62a6fbe2296277d45fb221e0c83d4385{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2yfdh8-62a6fbe2296277d45fb221e0c83d4385 av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kupk1o4x-5ac30227b0b3338d660c39661dbf49fd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>5 obaveznih fitnes dodataka za trening<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupk3zo7-7b5362221960bb69e720dcce993a8c38 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>5 obaveznih fitnes dodataka za trening. Ure\u0111enje ku\u0107ne teretane, pogotovo kad nam nedostaje prostora, mo\u017ee biti pravi izazov. U ponudi opreme za fitnes nailazimo na mnogo vi\u0161e malih rekvizita, nego \u0161to bismo ih ikad mogli upotrijebiti. Stoga njihov izbor mora biti vrlo promi\u0161ljen, pogotovo ako \u017eelimo da trening kod ku\u0107e bude u\u010dinkovit. Oni koji se odlu\u010de trenirati kod ku\u0107e, trebali bi se se pobrinuti da njime utje\u010dete na cijelo tijelo. Ne mislimo samo na vje\u017ebe snage, ve\u0107 je potrebno voditi ra\u010duna i o kardiovaskularnom sustavu, te odgovaraju\u0107em istezanju i opu\u0161tanju mi\u0161i\u0107a.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupk3zo7-7b5362221960bb69e720dcce993a8c38 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ako \u017eelite posti\u0107i sve ciljeve treninga, potrebno je stoga odabrati odgovaraju\u0107a pomagala. Me\u0111utim, to \u010desto predstavlja problem, jer u poplavi <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\">fitness opreme<\/a><\/span>, jednostavno ne znamo \u0161to odabrati. Glavni kriterij pri odabiru trebao bi biti da vam omogu\u0107uju izvo\u0111enje velikog broja razli\u010ditih vje\u017ebi. I jednostavno odre\u0111ivanje razine optere\u0107enja. Kako bismo vam olak\u0161ali kupnju, odabrali smo 5 obveznih fitnes dodataka, koji ne bi smjeli nedostajati niti u jednoj ku\u0107noj teretani. To su &#8220;univerzalni&#8221; rekviziti koje \u0107ete mo\u0107i koristiti za izvo\u0111enje velikog broja vje\u017ebi.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3im6lo-762c2705a44b867dcc58f514773337c2\">\n.flex_column.av-3im6lo-762c2705a44b867dcc58f514773337c2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3im6lo-762c2705a44b867dcc58f514773337c2 av_one_half  avia-builder-el-4  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kupkgyyi-79559b8c7652fc5c5777920e987babbb\">\n.avia-image-container.av-kupkgyyi-79559b8c7652fc5c5777920e987babbb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kupkgyyi-79559b8c7652fc5c5777920e987babbb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kupkgyyi-79559b8c7652fc5c5777920e987babbb av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6606 avia-img-lazy-loading-not-6606 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/podloga_intersport.jpg\" alt='' title='podloga_intersport'  height=\"350\" width=\"350\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/podloga_intersport.jpg 350w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/podloga_intersport-80x80.jpg 80w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/podloga_intersport-36x36.jpg 36w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/podloga_intersport-180x180.jpg 180w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ezcv0-7d1cb08d379002c999278020842ed9ab\">\n.flex_column.av-2ezcv0-7d1cb08d379002c999278020842ed9ab{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2ezcv0-7d1cb08d379002c999278020842ed9ab av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kupk8et0-d8b411b687586320ab1658d72362bf0f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Podloga za vje\u017ebanje<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupkas4x-160b6f170d15c8b459b4420b1608fd69 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kvalitetna <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\/podloge\">podloga za vje\u017ebanje<\/a> <\/span>mo\u017ee vam poslu\u017eiti u razne svrhe u va\u0161oj ku\u0107noj teretani. Naj\u010de\u0161\u0107e se koristi za vje\u017ebe, snage koje se izvode na podu. Va\u017eno je da je postojana i da ne klizi. Jer \u0107e vam jedino tako dugo slu\u017eiti, a izvo\u0111enje vje\u017ebi bit \u0107e sigurno.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupkbt2i-389a025d7ad9fac4a8bb3df818cad6c1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Va\u017eno je biti svjestan da vje\u017ebanje kod ku\u0107e ne zna\u010di samo ja\u010danje mi\u0161i\u0107a i izvo\u0111enje vje\u017ebi snage. Stoga je podloga za vje\u017ebanje tako\u0111er odli\u010dan fitnes alat za istezanje i opu\u0161tanje sku\u010denih mi\u0161i\u0107a ili meditaciju. To je klju\u010dno za br\u017eu regeneraciju nakon treninga i sprje\u010davanje nepotrebnih ozljeda. Neizostavni komad ku\u0107ne teretane!<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6wfwek-9453ddd37bbbf51d848d5dd558d7c1e3\">\n.flex_column.av-6wfwek-9453ddd37bbbf51d848d5dd558d7c1e3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6wfwek-9453ddd37bbbf51d848d5dd558d7c1e3 av_one_full  avia-builder-el-10  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kupkixa1-b842b90f441ff6e6934b9c1d97dc8b9b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Utezi<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupkm8j4-987551fa672ca6ba69891e9224b8463c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\/girije-sipke-utezi\">Razli\u010diti utezi<\/a><\/span> jedan su od dodataka koji se vrlo lako mogu spremiti u ormar ili ispod kreveta. To je tako\u0111er alat s kojim mo\u017eete izvoditi vje\u017ebe snage, za gotovo sve mi\u0161i\u0107ne skupine. No, potrebno je biti malo oprezan jer se utezi me\u0111usobno razlikuju, uglavnom po izgledu i razli\u010ditim te\u017einama. Stoga nije svejedno koje \u0107ete odabrati za odre\u0111enu vrstu vje\u017ebanja. Me\u0111u najpopularnijim utezima svakako su ru\u010dke. Dostupne su u raznim bojama koje odre\u0111uju njihovu te\u017einu. Te\u017eine se obi\u010dno kre\u0107u izme\u0111u 0,5 kg i 6 kg, pa su posebno pogodne za ja\u010danje mi\u0161i\u0107a ruku, trbu\u0161nih mi\u0161i\u0107a, stra\u017enjice i bedara.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5j4kd8-55653d9b9c81c0133c6ed46b799e61e6\">\n.flex_column.av-5j4kd8-55653d9b9c81c0133c6ed46b799e61e6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5j4kd8-55653d9b9c81c0133c6ed46b799e61e6 av_one_half  avia-builder-el-13  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42c9vg-7c3dafeaaf5af0e51c7a21ae5e39fd84\">\n.avia-image-container.av-42c9vg-7c3dafeaaf5af0e51c7a21ae5e39fd84 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-42c9vg-7c3dafeaaf5af0e51c7a21ae5e39fd84 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-42c9vg-7c3dafeaaf5af0e51c7a21ae5e39fd84 av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6613 avia-img-lazy-loading-not-6613 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/UTEZI-1.jpg\" alt='' title='UTEZI (1)'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/UTEZI-1.jpg 300w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/UTEZI-1-80x80.jpg 80w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/UTEZI-1-36x36.jpg 36w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/UTEZI-1-180x180.jpg 180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-37giq4-55c13d04f32bea6dee5e52e805f1ea4d\">\n.flex_column.av-37giq4-55c13d04f32bea6dee5e52e805f1ea4d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-37giq4-55c13d04f32bea6dee5e52e805f1ea4d av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-kupkq4yt-a2ee6abb481979876af19d77868af9cf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ako \u017eelite pokriti mi\u0161i\u0107e cijelog tijela, izvrstan je izbor poluga za <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/energetics-gus-20-kg-utezi-fitnes-590906\">utege s diskovima<\/a><\/span> koja dopu\u0161ta maksimalno optere\u0107enje od 20 kg. Budu\u0107i da diskovi u setu dolaze u razli\u010ditim te\u017einama, mo\u017eete jednostavno prilagoditi optere\u0107enje, pa su posebno izvrstan alat za ja\u010danje mi\u0161i\u0107a ruku.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupkq4yt-a2ee6abb481979876af19d77868af9cf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Posljednjih godina, me\u0111utim, popularni su okrugli utezi ili tzv. <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/energetics-soft-kettlebell-utezi-fitnes-541521\">Kettlebell utezi<\/a><\/span>, s kojima izvodimo vje\u017ebe snage. S utezima, me\u0111utim, gotovo svaki trening mo\u017eete u\u010diniti jo\u0161 zahtjevnijim i tako pove\u0107ati optere\u0107enje. <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\/utezi\">Utezi za zglobove i gle\u017enjeve<\/a><\/span> mogu vam tako\u0111er pomo\u0107i.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hhd18s-f5938e9441e5289e6658aa35fb0614f0\">\n.flex_column.av-hhd18s-f5938e9441e5289e6658aa35fb0614f0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-hhd18s-f5938e9441e5289e6658aa35fb0614f0 av_one_full  avia-builder-el-18  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kupkwduv-c36d5a06cf889199078abbd281d93546 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Fitnes trake<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupkyu6u-e084d5254909d570487fcfba41ee3b68 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/www.intersport.hr\/catalogsearch\/result\/?q=%22traka+fitnes%22\"><span style=\"color: #0000ff\">Fitnes traka<\/span><\/a> je iznimno prakti\u010dan pribor za vje\u017ebanje kod ku\u0107e. Pogodna je za po\u010detnike, kao i za aktivne sporta\u0161e, jer vam omogu\u0107uje izvo\u0111enje raznih i jednostavnih vje\u017ebi za ja\u010danje mi\u0161i\u0107a ruku, nogu i trupa. Osim toga, ne zauzima puno prostora, i mo\u017eete je ponijeti sa sobom na godi\u0161nji odmor. Ako ste ve\u0107 pregledali ponudu opreme za fitnes, vjerojatno ste primijetili da su trake za fitness dostupne u razli\u010ditim bojama, kao i du\u017einama i \u0161irinama.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ftmm4c-26b2f4d74b681a22767b47cc2b98dfc7\">\n.flex_column.av-ftmm4c-26b2f4d74b681a22767b47cc2b98dfc7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ftmm4c-26b2f4d74b681a22767b47cc2b98dfc7 av_one_half  avia-builder-el-21  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kupkzf99-99b95935f163df9543ea4686421367d7\">\n.avia-image-container.av-kupkzf99-99b95935f163df9543ea4686421367d7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kupkzf99-99b95935f163df9543ea4686421367d7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kupkzf99-99b95935f163df9543ea4686421367d7 av-styling- avia-align-center  avia-builder-el-22  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6611 avia-img-lazy-loading-not-6611 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/DODACI.png\" alt='' title='DODACI'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/DODACI.png 300w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/DODACI-80x80.png 80w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/DODACI-36x36.png 36w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/DODACI-180x180.png 180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e86a8s-fbac3f172efd44c4fba7c36352c4c6d1\">\n.flex_column.av-e86a8s-fbac3f172efd44c4fba7c36352c4c6d1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-e86a8s-fbac3f172efd44c4fba7c36352c4c6d1 av_one_half  avia-builder-el-23  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-kupl3ab2-9692ead522176a55f0b46d8a79d90b8c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Razli\u010dite boje <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/catalogsearch\/result\/?q=%22traka+fitnes%22\">traka za fitnes<\/a><\/span> obi\u010dno odre\u0111uju razli\u010dite razine otpora, pa prije kupnje provjerite koja boja ima najmanju razinu otpora, a koja najve\u0107u. S ove to\u010dke gledi\u0161ta, pametno je odabrati komplet traka za fitness razli\u010ditih boja. To vam omogu\u0107uje individualno pode\u0161avanje razine optere\u0107enja za svaku vje\u017ebu.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kupl3ab2-9692ead522176a55f0b46d8a79d90b8c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ove su vrste traka \u010desto u cjelovitom, kru\u017enom obliku, dok si uobi\u010dajenu traku za fitnes tako\u0111er mo\u017eete pri\u010dvrstiti na jak objekt, prikladne nosivosti, te na taj na\u010din vje\u017ebati, i ujedno namje\u0161tanjem trake odrediti zahtjevnost izvo\u0111enja vje\u017ebe.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d3ldng-a1cfda33df753551eeaf5813a6529c9a\">\n.flex_column.av-d3ldng-a1cfda33df753551eeaf5813a6529c9a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-d3ldng-a1cfda33df753551eeaf5813a6529c9a av_one_full  avia-builder-el-26  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kupl6g6i-6230fb5dddfb22979256484d76a9314f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Vija\u010da<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-aaftz0-60d34127de91a10a7bf7a89f154562d2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/catalogsearch\/result\/?q=%22vija%C4%8Da%22\">Vija\u010da<\/a><\/span> vam omogu\u0107uje jednostavan i vrlo intenzivan kardio trening, koji \u0107e vam pomo\u0107i da pove\u0107ate broj otkucaja srca i oja\u010date kardiovaskularni sustav. Rije\u010d je o fitnes dodatku koji ne zauzima puno prostora, ali ima izuzetno veliki u\u010dinak na cijelo tijelo. Posebno je pogodan za sve ljubitelje tr\u010danja i biciklizma, kojima preskakanje vija\u010de, mo\u017ee biti izvrsna alternativa u ve\u0107 ustaljenoj rutini treninga.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-80wayk-17394f74e862b8152d826a063a938ea7\">\n.flex_column.av-80wayk-17394f74e862b8152d826a063a938ea7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-80wayk-17394f74e862b8152d826a063a938ea7 av_one_half  avia-builder-el-29  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kupl7cv7-09fea1b6025d278fed56b2c4df9f1fa1\">\n.avia-image-container.av-kupl7cv7-09fea1b6025d278fed56b2c4df9f1fa1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kupl7cv7-09fea1b6025d278fed56b2c4df9f1fa1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kupl7cv7-09fea1b6025d278fed56b2c4df9f1fa1 av-styling- avia-align-center  avia-builder-el-30  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6612 avia-img-lazy-loading-not-6612 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/LOPTA.png\" alt='' title='LOPTA'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/LOPTA.png 300w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/LOPTA-80x80.png 80w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/LOPTA-36x36.png 36w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/LOPTA-180x180.png 180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-80wayk-bfeac1a7f0cc654ae785cf4393a1e94e\">\n.flex_column.av-80wayk-bfeac1a7f0cc654ae785cf4393a1e94e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-80wayk-bfeac1a7f0cc654ae785cf4393a1e94e av_one_half  avia-builder-el-31  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kupl5fb4-3a88d654eb99b06e9e8ea973128d8ead '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Lopta za vje\u017ebanje<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-5wp18s-4f84a2ca3db1b51c32b6babe5d8486ff '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\/loptice\">Gimnasti\u010dka lopta<\/a><\/span> nije samo izvrsna pomo\u0107 u fitnesu za izvo\u0111enje vje\u017ebi snage, ve\u0107 je mo\u017eete koristiti i za izvo\u0111enje istezanja nakon treninga. To je svestran rekvizit. Velika lopta za vje\u017ebanje izvrsno djeluje na stabilizaciju sredi\u0161njeg djela, i \u010dini svaku osnovnu vje\u017ebu jo\u0161 te\u017eom.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-5wp18s-4f84a2ca3db1b51c32b6babe5d8486ff '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u0160to je \u010dini izvrsnom za izvo\u0111enje vje\u017ebi za ja\u010danje trbu\u0161nih i le\u0111nih mi\u0161i\u0107a te stabilizatora trupa. Tako\u0111er omogu\u0107uje u\u010dinkovito istezanje nakon vje\u017ebanja, a postaje sve popularnija za ugodno dugotrajno sjedenje i rehabilitaciju nakon ozljeda.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-937sc-09d8758eed22d2118761f101eadaef7f\">\n.flex_column.av-937sc-09d8758eed22d2118761f101eadaef7f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-937sc-09d8758eed22d2118761f101eadaef7f av_one_full  avia-builder-el-35  el_after_av_one_half  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kuplfbwm-e5a3a08ca182c796ebfd5593a170a80c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Ponuda fitnes dodataka u Intersportu<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kuplfi0l-67aae861f6cafa636c7f7d537dde5102 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\">Ponuda fitnes dodataka<\/a><\/span> je tako\u0111er procvjetala posljednjih godina, pa je svake godine sve bogatija, proizvodi su savr\u0161enog dizajna i sve originalniji. Ipak, dobro je imati univerzalnu fitnes opremu, prikladnu za gotovo sve vrste sportskih ciljeva, kao i za povremene vje\u017ebe ili oporavak.<\/p>\n<p>Isklju\u010divo u Intersportu dostupna je <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/energetics\">fitness oprema Energetics<\/a><\/span> koja nudi \u0161iroku paletu dodatne opreme, kao i <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\/sobni-bicikli\/energetics\">sobne bicikle<\/a><\/span> za vje\u017ebanje, <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\/trake-za-trcanje\/energetics\">trake za tr\u010danje<\/a><\/span>, klupe, <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/oprema\/elipticni-trenazeri\/energetics\">elipti\u010dne trena\u017eere<\/a><\/span>, <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/odjeca\/energetics\">odje\u0107u<\/a><\/span> i <span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/www.intersport.hr\/sportovi\/fitnes-trening-joga\/obuca\/energetics\">obu\u0107u<\/a><\/span>.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":6621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":13,"name":"Fitnes","slug":"fitnes","term_group":0,"term_taxonomy_id":13,"taxonomy":"category","description":"\u201eBiti fit\u201c posljednjih je godina gotovo obvezni pratitelj suvremenog na\u010dina \u017eivota. Brigom za tijelo smanjuje se mogu\u0107nost pojave te\u0161kih bolesti, uspje\u0161no kontrolira tjelesna te\u017eina, sprje\u010davaju problemi sa srcem i krvnim \u017eilama, smanjuju u\u010dinci starenja, odr\u017eava fleksibilnost, reklo bi se da vje\u017ebanje pozitivno utje\u010de na sveop\u0107e blagostanje.","parent":0,"count":59,"filter":"raw","term_order":"2","url":"https:\/\/www.intersport.hr\/blog\/category\/fitnes\/"}],"tags":[],"class_list":["post-6604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitnes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 OBAVEZNIH FITNES DODATAKA ZA TRENING - Intersport Blog HR<\/title>\n<meta name=\"description\" content=\"5 obaveznih fitnes dodataka za trening. Ure\u0111enje ku\u0107ne teretane, pogotovo kad nam nedostaje prostora, mo\u017ee biti pravi izazov. U ponudi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 OBAVEZNIH FITNES DODATAKA ZA TRENING - Intersport Blog HR\" \/>\n<meta property=\"og:description\" content=\"5 obaveznih fitnes dodataka za trening. Ure\u0111enje ku\u0107ne teretane, pogotovo kad nam nedostaje prostora, mo\u017ee biti pravi izazov. U ponudi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog HR\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-13T07:06:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-14T11:22:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Barbara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Barbara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"18 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/\"},\"author\":{\"name\":\"Barbara\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f\"},\"headline\":\"5 OBAVEZNIH FITNES DODATAKA ZA TRENING\",\"datePublished\":\"2021-10-13T07:06:10+00:00\",\"dateModified\":\"2021-10-14T11:22:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/\"},\"wordCount\":2841,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg\",\"articleSection\":[\"Fitnes\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/\",\"url\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/\",\"name\":\"5 OBAVEZNIH FITNES DODATAKA ZA TRENING - Intersport Blog HR\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg\",\"datePublished\":\"2021-10-13T07:06:10+00:00\",\"dateModified\":\"2021-10-14T11:22:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f\"},\"description\":\"5 obaveznih fitnes dodataka za trening. Ure\u0111enje ku\u0107ne teretane, pogotovo kad nam nedostaje prostora, mo\u017ee biti pravi izazov. U ponudi\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage\",\"url\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg\",\"contentUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg\",\"width\":1440,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.hr\/blog\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 OBAVEZNIH FITNES DODATAKA ZA TRENING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\",\"url\":\"https:\/\/www.intersport.hr\/blog\/\",\"name\":\"Intersport Blog HR\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f\",\"name\":\"Barbara\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g\",\"caption\":\"Barbara\"},\"url\":\"https:\/\/www.intersport.hr\/blog\/author\/barbarajanzekovic\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 OBAVEZNIH FITNES DODATAKA ZA TRENING - Intersport Blog HR","description":"5 obaveznih fitnes dodataka za trening. Ure\u0111enje ku\u0107ne teretane, pogotovo kad nam nedostaje prostora, mo\u017ee biti pravi izazov. U ponudi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/","og_locale":"hr_HR","og_type":"article","og_title":"5 OBAVEZNIH FITNES DODATAKA ZA TRENING - Intersport Blog HR","og_description":"5 obaveznih fitnes dodataka za trening. Ure\u0111enje ku\u0107ne teretane, pogotovo kad nam nedostaje prostora, mo\u017ee biti pravi izazov. U ponudi","og_url":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/","og_site_name":"Intersport Blog HR","article_published_time":"2021-10-13T07:06:10+00:00","article_modified_time":"2021-10-14T11:22:47+00:00","og_image":[{"width":1440,"height":700,"url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg","type":"image\/jpeg"}],"author":"Barbara","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"Barbara","Procijenjeno vrijeme \u010ditanja":"18 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#article","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/"},"author":{"name":"Barbara","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f"},"headline":"5 OBAVEZNIH FITNES DODATAKA ZA TRENING","datePublished":"2021-10-13T07:06:10+00:00","dateModified":"2021-10-14T11:22:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/"},"wordCount":2841,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg","articleSection":["Fitnes"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/","url":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/","name":"5 OBAVEZNIH FITNES DODATAKA ZA TRENING - Intersport Blog HR","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg","datePublished":"2021-10-13T07:06:10+00:00","dateModified":"2021-10-14T11:22:47+00:00","author":{"@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f"},"description":"5 obaveznih fitnes dodataka za trening. Ure\u0111enje ku\u0107ne teretane, pogotovo kad nam nedostaje prostora, mo\u017ee biti pravi izazov. U ponudi","breadcrumb":{"@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#primaryimage","url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg","contentUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22.jpg","width":1440,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.hr\/blog\/2021\/10\/5-obaveznih-fitnes-dodataka-za-trening\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.hr\/blog\/homepage\/"},{"@type":"ListItem","position":2,"name":"5 OBAVEZNIH FITNES DODATAKA ZA TRENING"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.hr\/blog\/#website","url":"https:\/\/www.intersport.hr\/blog\/","name":"Intersport Blog HR","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f","name":"Barbara","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g","caption":"Barbara"},"url":"https:\/\/www.intersport.hr\/blog\/author\/barbarajanzekovic\/"}]}},"comments":0,"read_time_minutes":8,"thumbnail":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2021\/10\/istaknuti-banner-22-1440x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/6604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/comments?post=6604"}],"version-history":[{"count":9,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/6604\/revisions"}],"predecessor-version":[{"id":6626,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/6604\/revisions\/6626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media\/6621"}],"wp:attachment":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media?parent=6604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/categories?post=6604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/tags?post=6604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}