{"id":2739,"date":"2019-01-14T08:04:42","date_gmt":"2019-01-14T07:04:42","guid":{"rendered":"https:\/\/www.intersport.hr\/blog\/?p=2739"},"modified":"2019-09-11T10:50:02","modified_gmt":"2019-09-11T08:50:02","slug":"10-novogodisnjih-odluka-koje-cete-lako-ispuniti","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/","title":{"rendered":"10 novogodi\u0161njih odluka, koje \u0107ete lako ispuniti"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>1. sije\u010danj je datum kada su svi broja\u010di postavljeni na nulu i kada ponovno po\u010dinje brojanje. Zato je ovo odli\u010dna prilika da po\u010dnemo provoditi odre\u0111ene odluke koje vode ka vi\u0161em cilju. To mo\u017ee vrijediti za posao, \u017eivot op\u0107enito, me\u0111uljudske odnose, zdravlje i sport. Ako ste otkrili da \u017eelite promijeniti ili pobolj\u0161ati svoj \u017eivotni stil, po\u010deti se sve vi\u0161e i9 vi\u0161e kretati i zdravo jesti, Nova godina mo\u017ee biti velika prekretnica. U daljnjem tekstu mo\u017eete nac\u0301i neke korisne savjete kojih se trebate pridr\u017eavati u Novoj godini.<\/h4>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Redovito kretanje<\/strong><\/h4>\n<p>Shvatili ste da previ\u0161e sjedite i da se premalo krec\u0301ete. Ovo saznanje i priznanje je veliki korak. Sljedec\u0301i korak je kako to pobolj\u0161ati. Ako imate \u0161ansu, nemojte voziti automobil, vec\u0301 idite pje\u0161ice ili biciklom. Ako to nije moguc\u0301e, poku\u0161ajte nekoliko puta tjedno (3 do 5 puta) i\u0107i u \u0161etnju. To c\u0301e vremenom postati du\u017ee, a mo\u017ee polako mijenjati trku. Ako traje dva mjeseca, to c\u0301e postati dio va\u0161e svakodnevne rutine. Osje\u0107ati \u0107ete se bolje, imati vi\u0161e energije i bolje raspolo\u017eenje.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-4  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Promijenite ishranu<\/strong><\/h4>\n<p>Ishrana je va\u017ean izvor blagostanja. Za po\u010detak, uz pomoc\u0301 knjiga, bro\u0161ura ili stru\u010dnjaka za zdravu ishranu, saznajte \u0161to je dobro za vas i va\u0161e tijelo. Zatim, postepeno izbacite iz menija hranu u obliku slatki\u0161a, alkohola i previ\u0161e masti. Nakon svakog treninga, nagradite svoje tijelo dozom dobrog proteina da biste ubrzali regeneraciju i odr\u017eali mi\u0161ic\u0301nu masu. Sve skupa, sigurno c\u0301e se primjetiti na boljim sportskim performansama.<\/p>\n<p>Nakon kupovine hrane nemojte ogladniti i dozvoliti da vas privuku police pune slatki\u0161a, izaberite namirnice sa niskim sadr\u017eajem \u0161ec\u0301era ili izaberite zdravije namirnice \u2013 gorku \u010dokoladu, voc\u0301e ili pripremite zdrave poslastice kod kuc\u0301e.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-6  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Redovno izvodite vje\u017ebe za trbu\u0161ne i le\u0111ne mi\u0161i\u0107e<\/strong><\/h4>\n<p>Tijelo je su\u0161tina dobre kondicije. Zato je dobro da se stalno brinemo o ja\u010danju le\u0111nih i trbu\u0161nih mi\u0161ic\u0301a. Na taj na\u010din, tijelo c\u0301e stalno biti jako, dr\u017eanje tijela c\u0301e biti uspravno, pa c\u0301e problemi sa le\u0111ima nestati. Jedna od djelotvornijih i jednostavnijih vje\u017ebi je takozvana tabla. Za nekoliko minuta ova vje\u017eba daje odli\u010dne rezultate. Zato neka \u201cdaska\u201d postane dio va\u0161e higijene tijela. Prije nego krenete, mo\u017eete vidjeti na internetu kako izgleda pravilan polo\u017eaj za obavljanje ove vje\u017ebe. Pored toga, i razli\u010dite aplikacije mogu vam pomoc\u0301i da dozirate vrijeme i polako napredujete.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-019a0926a2f3b5155979630f8835fa17\">\n.avia-image-container.av-av_image-019a0926a2f3b5155979630f8835fa17 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-019a0926a2f3b5155979630f8835fa17 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-019a0926a2f3b5155979630f8835fa17 av-styling- avia-align-center  avia-builder-el-8  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2745 avia-img-lazy-loading-not-2745 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/energetics_funkcionalni-trening.jpeg\" alt='' title='energetics_funkcionalni trening'  height=\"533\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/energetics_funkcionalni-trening.jpeg 800w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/energetics_funkcionalni-trening-400x267.jpeg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/energetics_funkcionalni-trening-768x512.jpeg 768w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/energetics_funkcionalni-trening-705x470.jpeg 705w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/energetics_funkcionalni-trening-450x300.jpeg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-9  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Promijenite polo\u017eaj sjedenja za radnim stolom<\/strong><\/h4>\n<p>Ako provodite nekoliko sati dnevno za radnim stolom, vrlo je va\u017eno da to radite u poziciji koja je \u0161to je moguc\u0301e ni\u017ea za va\u0161u ki\u010dmu. Osmislite sebi stolicu (ili loptu) koja sprje\u010dava takozvani uko\u010den na\u010din sjedenja, ili vas prisiljava na aktivno sjedenje koje aktivira va\u0161e mi\u0161ic\u0301e. Pored toga, ustanite barem jednom u sat vremena, protegnite se i napravite neke vje\u017ebe istezanja.<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":2738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":141,"name":"Trendovi","slug":"trendovi","term_group":0,"term_taxonomy_id":141,"taxonomy":"category","description":"","parent":0,"count":71,"filter":"raw","term_order":"9","url":"https:\/\/www.intersport.hr\/blog\/category\/trendovi\/"}],"tags":[359],"class_list":["post-2739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trendovi","tag-novogodisnje-odluke"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 novogodi\u0161njih odluka. Pro\u010ditajte!<\/title>\n<meta name=\"description\" content=\"Opustili ste se tijekom novogodi\u0161njih praznika, ho\u0107ete se dovesti u red, a neznate kako? Pro\u010ditajte na\u0161 blog i primjenite par savijeta oje smo pripremili za vas!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 novogodi\u0161njih odluka. Pro\u010ditajte!\" \/>\n<meta property=\"og:description\" content=\"Opustili ste se tijekom novogodi\u0161njih praznika, ho\u0107ete se dovesti u red, a neznate kako? Pro\u010ditajte na\u0161 blog i primjenite par savijeta oje smo pripremili za vas!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog HR\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-14T07:04:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-11T08:50:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1050\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bojan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bojan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/\"},\"author\":{\"name\":\"Bojan\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/57102482f950fda35b404d4553da7d1f\"},\"headline\":\"10 novogodi\u0161njih odluka, koje \u0107ete lako ispuniti\",\"datePublished\":\"2019-01-14T07:04:42+00:00\",\"dateModified\":\"2019-09-11T08:50:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/\"},\"wordCount\":840,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg\",\"keywords\":[\"novogodi\u0161nje odluke\"],\"articleSection\":[\"Trendovi\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/\",\"url\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/\",\"name\":\"10 novogodi\u0161njih odluka. Pro\u010ditajte!\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg\",\"datePublished\":\"2019-01-14T07:04:42+00:00\",\"dateModified\":\"2019-09-11T08:50:02+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/57102482f950fda35b404d4553da7d1f\"},\"description\":\"Opustili ste se tijekom novogodi\u0161njih praznika, ho\u0107ete se dovesti u red, a neznate kako? Pro\u010ditajte na\u0161 blog i primjenite par savijeta oje smo pripremili za vas!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage\",\"url\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg\",\"contentUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg\",\"width\":1050,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.hr\/blog\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 novogodi\u0161njih odluka, koje \u0107ete lako ispuniti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\",\"url\":\"https:\/\/www.intersport.hr\/blog\/\",\"name\":\"Intersport Blog HR\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/57102482f950fda35b404d4553da7d1f\",\"name\":\"Bojan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/46b569b993c1d51144e8c45d48838e432282421284ad951d5026b60169f65ea9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/46b569b993c1d51144e8c45d48838e432282421284ad951d5026b60169f65ea9?s=96&d=mm&r=g\",\"caption\":\"Bojan\"},\"url\":\"https:\/\/www.intersport.hr\/blog\/author\/bojanpopovic\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 novogodi\u0161njih odluka. Pro\u010ditajte!","description":"Opustili ste se tijekom novogodi\u0161njih praznika, ho\u0107ete se dovesti u red, a neznate kako? Pro\u010ditajte na\u0161 blog i primjenite par savijeta oje smo pripremili za vas!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/","og_locale":"hr_HR","og_type":"article","og_title":"10 novogodi\u0161njih odluka. Pro\u010ditajte!","og_description":"Opustili ste se tijekom novogodi\u0161njih praznika, ho\u0107ete se dovesti u red, a neznate kako? Pro\u010ditajte na\u0161 blog i primjenite par savijeta oje smo pripremili za vas!","og_url":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/","og_site_name":"Intersport Blog HR","article_published_time":"2019-01-14T07:04:42+00:00","article_modified_time":"2019-09-11T08:50:02+00:00","og_image":[{"width":1050,"height":700,"url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg","type":"image\/jpeg"}],"author":"Bojan","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"Bojan","Procijenjeno vrijeme \u010ditanja":"5 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#article","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/"},"author":{"name":"Bojan","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/57102482f950fda35b404d4553da7d1f"},"headline":"10 novogodi\u0161njih odluka, koje \u0107ete lako ispuniti","datePublished":"2019-01-14T07:04:42+00:00","dateModified":"2019-09-11T08:50:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/"},"wordCount":840,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg","keywords":["novogodi\u0161nje odluke"],"articleSection":["Trendovi"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/","url":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/","name":"10 novogodi\u0161njih odluka. Pro\u010ditajte!","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg","datePublished":"2019-01-14T07:04:42+00:00","dateModified":"2019-09-11T08:50:02+00:00","author":{"@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/57102482f950fda35b404d4553da7d1f"},"description":"Opustili ste se tijekom novogodi\u0161njih praznika, ho\u0107ete se dovesti u red, a neznate kako? Pro\u010ditajte na\u0161 blog i primjenite par savijeta oje smo pripremili za vas!","breadcrumb":{"@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#primaryimage","url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg","contentUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog.jpg","width":1050,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.hr\/blog\/2019\/01\/10-novogodisnjih-odluka-koje-cete-lako-ispuniti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.hr\/blog\/homepage\/"},{"@type":"ListItem","position":2,"name":"10 novogodi\u0161njih odluka, koje \u0107ete lako ispuniti"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.hr\/blog\/#website","url":"https:\/\/www.intersport.hr\/blog\/","name":"Intersport Blog HR","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/57102482f950fda35b404d4553da7d1f","name":"Bojan","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/46b569b993c1d51144e8c45d48838e432282421284ad951d5026b60169f65ea9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/46b569b993c1d51144e8c45d48838e432282421284ad951d5026b60169f65ea9?s=96&d=mm&r=g","caption":"Bojan"},"url":"https:\/\/www.intersport.hr\/blog\/author\/bojanpopovic\/"}]}},"comments":0,"read_time_minutes":4,"thumbnail":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2019\/01\/slika-blog-1050x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/2739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/comments?post=2739"}],"version-history":[{"count":5,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/2739\/revisions"}],"predecessor-version":[{"id":3753,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/2739\/revisions\/3753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media\/2738"}],"wp:attachment":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media?parent=2739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/categories?post=2739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/tags?post=2739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}