{"id":2290,"date":"2018-08-31T14:55:07","date_gmt":"2018-08-31T12:55:07","guid":{"rendered":"https:\/\/www.intersport.hr\/blog\/?p=2290"},"modified":"2019-09-11T13:17:21","modified_gmt":"2019-09-11T11:17:21","slug":"fitnes-novosti","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2018\/08\/fitnes-novosti\/","title":{"rendered":"Fitnes novosti"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Jesen je vrijeme, kada se prilikom lijepog vremena jo\u0161 uvijek mo\u017eemo baviti sa sportovima na otvorenom, ali u isto vrijeme sve \u010de\u0161\u0107e zalazimo u fitness dvorane. Oni koji vi\u0161e vole fitness kod ku\u0107e, mogu oja\u010dati sva tri elementa dobre tjelesne kondicije, koji se sastoje od snage, izdr\u017eljivosti i pokretljivosti. Za Vas smo pripremili neke zanimljive novosti, pomo\u0107u kojih \u0107e va\u0161 trening postati jo\u0161 raznovrsniji, zabavniji i u\u010dinkovitiji.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>Energetics Water Rower<\/h4>\n<p>Veslanje je sport, koji ja\u010da mi\u0161i\u0107e ruku, ramena i gornjeg dijela tijela, a uz to su aktivni i mi\u0161i\u0107i nogu. Energetics vesla\u010d savr\u0161eno imitira taj sport u ku\u0107nom okru\u017eenju. Funkcionalni ku\u0107ni vesla\u010d je sklopiv, sastoji se od ra\u010dunala koje prikazuje sve va\u017ene parametre treninga i kompatibilan je s mjera\u010dima otkucaja srca.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>Energetics Yoga Wheel<\/h4>\n<p>Energetics Yoga Wheel izuzetno je u\u010dinkovit dodatak, koji se mo\u017ee koristiti na razli\u010dite na\u010dine. Njime mo\u017eemo izvoditi vje\u017ebe za snagu, istezanje, ravnote\u017eu, ja\u010danje mi\u0161i\u0107a i fleksibilnost. Osim toga, tako\u0111er slu\u017ei kao odli\u010dno sredstvo za opu\u0161tanje nakon napornog treninga.<\/p>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-8  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-0d76600a34c740d613a4bfc12ce71a6c\">\n.avia-image-container.av-av_image-0d76600a34c740d613a4bfc12ce71a6c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-0d76600a34c740d613a4bfc12ce71a6c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-0d76600a34c740d613a4bfc12ce71a6c av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2301 avia-img-lazy-loading-not-2301 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_5959_exp21-495x400.jpg\" alt='' title=''  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_5959_exp21-495x400.jpg 495w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_5959_exp21-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>Energetics Battle Rope<\/h4>\n<p>Trening snage uvijek uklju\u010duje i elemente ratovanja. I upravo to u\u010dinkovito donosi Energetics Battle Rope, koji omogu\u0107ava trening s visokim intenzitetom. Vje\u017ebanje s \u00a0u\u017eetom izvrsna je kombinacija treninga snage i kardio vje\u017ebe. Uz to \u0107ete oja\u010dati mi\u0161i\u0107e ruku, ramena i gornjeg dijela tijela, a tako\u0111er \u0107ete uklju\u010diti i noge. Zbog toga u\u017ee mora biti neizostavan dodatak va\u0161eg ku\u0107nog fitnesa.<\/p>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-12  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-43ebc00040419249ace176fa1317f11b\">\n.avia-image-container.av-av_image-43ebc00040419249ace176fa1317f11b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-43ebc00040419249ace176fa1317f11b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-43ebc00040419249ace176fa1317f11b av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2302 avia-img-lazy-loading-not-2302 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_4997_exp21-495x400.jpg\" alt='' title='fitnes_novosti'  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_4997_exp21-495x400.jpg 495w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_4997_exp21-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-14  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>Energetics Hex Dumbbells<\/h4>\n<p>Trening snage je izuzetno va\u017ena komponenta cjelokupnog fizi\u010dkog stanja. Zapravo, svatko tko \u017eeli biti sustavno uklju\u010den u fitness program, prije ili kasnije, \u0107e nai\u0107i na trening s utezima. Energetics Hex dumbbells su utezi s ru\u010dkama, koji su izvrstan alat pomo\u0107u kojeg mo\u017eemo izvoditi razli\u010dite vje\u017ebe za ja\u010danje mi\u0161i\u0107a ruku i gornjeg dijela tijela. Kada usvojimo osnovne elemente, mo\u017eemo sami dozirati intenzivnost treninga, i birati utege razli\u010dite te\u017eine.<\/p>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-44dbcb849443921e749eb61edd691aa8\">\n.avia-image-container.av-av_image-44dbcb849443921e749eb61edd691aa8 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-44dbcb849443921e749eb61edd691aa8 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-44dbcb849443921e749eb61edd691aa8 av-styling- avia-align-center  avia-builder-el-17  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2303 avia-img-lazy-loading-not-2303 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_4624_exp21-1-495x400.jpg\" alt='' title='efitnes_novosti'  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_4624_exp21-1-495x400.jpg 495w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_4624_exp21-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>Energetics Mobility Set Duo<\/h4>\n<p>Odmaranje i obnova tako\u0111er su sastavni dio vje\u017ebe. Naravno, taj se proces mo\u017ee pospje\u0161iti u\u010dinkovitom masa\u017eom koja bi prije ili kasnije trebala postati vrsta osobne higijene svakog rekreativnog sporta\u0161a. Budu\u0107i da si nakon svakog vje\u017ebanja nije mogu\u0107e priu\u0161titi masa\u017eu kod fizioterapeuta, mnogi dobro informirani rekreativci pribjegavaju samomasa\u017ei, pomo\u0107u koje se mi\u0161i\u0107na vlakna vra\u0107aju u ispravan polo\u017eaj, \u010dime se olak\u0161avaju \u010dvorovi i napetost, te se tako smanjuje mogu\u0107nost ozljeda. Energetics Mobility Set Duo, koji se sastoji od masa\u017enog valjka i kugle, dizajniran je za razne oblike samo-masa\u017ee. Osim toga, izuzetno je prakti\u010dan i lagan, \u0161to zna\u010di da ga mo\u017eete uzeti bilo gdje sa vama.<\/p>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_half  avia-builder-el-20  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-c34ea31feb307cbd3e753618dca0639d\">\n.avia-image-container.av-av_image-c34ea31feb307cbd3e753618dca0639d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-c34ea31feb307cbd3e753618dca0639d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-c34ea31feb307cbd3e753618dca0639d av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2304 avia-img-lazy-loading-not-2304 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_6103_exp21-495x400.jpg\" alt='' title='fitnes_novosti'  height=\"400\" width=\"495\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_6103_exp21-495x400.jpg 495w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/08\/energetics_functional-training_ss18_6103_exp21-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-22  el_after_av_one_half  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":13,"name":"Fitnes","slug":"fitnes","term_group":0,"term_taxonomy_id":13,"taxonomy":"category","description":"\u201eBiti fit\u201c posljednjih je godina gotovo obvezni pratitelj suvremenog na\u010dina \u017eivota. Brigom za tijelo smanjuje se mogu\u0107nost pojave te\u0161kih bolesti, uspje\u0161no kontrolira tjelesna te\u017eina, sprje\u010davaju problemi sa srcem i krvnim \u017eilama, smanjuju u\u010dinci starenja, odr\u017eava fleksibilnost, reklo bi se da vje\u017ebanje pozitivno utje\u010de na sveop\u0107e blagostanje.","parent":0,"count":59,"filter":"raw","term_order":"2","url":"https:\/\/www.intersport.hr\/blog\/category\/fitnes\/"}],"tags":[30],"class_list":["post-2290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitnes","tag-fitnes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitnes novosti - Intersport Blog HR<\/title>\n<meta name=\"description\" content=\"Jesen je pred vratima, a vje\u017ebanje u dvorani i teretani tako\u0111er. 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