{"id":2070,"date":"2018-05-07T10:08:45","date_gmt":"2018-05-07T08:08:45","guid":{"rendered":"https:\/\/www.intersport.hr\/blog\/?p=2070"},"modified":"2019-09-11T13:33:35","modified_gmt":"2019-09-11T11:33:35","slug":"sto-je-trail-trcanje","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/","title":{"rendered":"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-0  el_before_av_image  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p><section  class='av_textblock_section av-av_textblock-2bd894dbf2e4bf2c4acf98ce4fbf94aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u0160to je trail tr\u010danje?<\/p>\n<p>Staza je bilo koji put, koji nije cesta! Staze \u010desto imaju prirodne zna\u010dajke i sjajne poglede. Staza mo\u017ee biti mali put u va\u0161em lokalnom parku, ali op\u0107enito se nalaze izvan gradova.<\/p>\n<h2>Trail tr\u010danje vs.tr\u010danje po gradu<\/h2>\n<p>Ako sebe uzimate u obzir vi\u0161e kao urbanog trka\u010da, trail tr\u010danje vam mo\u017ee na po\u010detku zvu\u010dati pomalo zastra\u0161uju\u0107e. Ali ima toliko mnogo razloga da se zagrijete za trail tr\u010danje! Ne\u0107ete se morati baviti svim tim prometom, zagu\u0161enjem i zaga\u0111enjem \u2013 trail tr\u010danje vam omogu\u0107ava trening, punjenje baterija i bolju komunikaciju s prirodom.<\/p>\n<p>Neke prednosti bje\u017eanja iz urbane d\u017eungle i pronala\u017eenje obli\u017enjih staza za tr\u010danje:<\/p>\n<ul>\n<li>Promjene u terenu \u010dine trening izazovnijim.<\/li>\n<li>Meke povr\u0161ine jednostavnije su za tijelo, posebno za zglobove.<\/li>\n<li>Pove\u017eete se s prirodom dok izvodite rigorozni trening.<\/li>\n<\/ul>\n<h2>\u0160to sve trebam, za trail tr\u010danje?<\/h2>\n<p>Jednostavno poku\u0161ajte krenuti stazom po svom izboru, mo\u017eda je lak\u0161e ako izvodite neko off-road tr\u010danje u svom lokalnom parku za po\u010detak. Dobra stvar vezana uz trail tr\u010danje je da mo\u017eete krenuti s minimalnom opremom: dovoljni su staza za tr\u010danje, tenisice, voda i avanturisti\u010dki duh! Polako krenite, odaberite jednostavnu stazu i izbjegavajte izazovne staze prvih nekoliko puta, kako biste saznali je li trail tr\u010danje uop\u0107e za vas.<\/p>\n<h2>Dignite se na sljede\u0107u razinu<\/h2>\n<p>Kad po\u010dnete koristiti vi\u0161e staza, imajte na umu da \u0107e vam prepreke, poput stijena i neravne povr\u0161ine predstavit vi\u0161e stresa za noge i stopala. Trenirajte noge 2-3 puta tjedno vje\u017ebama za snagu. Pribli\u017eno oko 15 minuta izvodite vje\u017ebe, koriste\u0107i vlastitu te\u017einu ili dodatna optere\u0107enja (utege).<\/p>\n<p>Minimalizam je klju\u010d svega kada je u pitanju trail tr\u010danje. Me\u0111utim, kako napredujete na vi\u0161im brdskim i tehni\u010dkim stazama, mo\u017eda biste htjeli ulo\u017eiti u tenisice za tr\u010danje s tvrdim potplatima, vi\u0161enamjensku bocu za vodu, te GPS ure\u0111aj za mjerenje rezultata tr\u010danja &#8211; ili pronalaska svog puta ku\u0107i ako se izgubite.<\/p>\n<p>\u0160to \u010deka\u0161? Idite i prona\u0111ite svoju prvu stazu!<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-av_button-8aab35e10fb9a181fbcf3705689acb0f-wrap avia-button-center  avia-builder-el-2  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/www.intersport.hr\/sportovi\/trcanje'  class='avia-button av-av_button-8aab35e10fb9a181fbcf3705689acb0f av-link-btn avia-icon_select-no avia-size-medium avia-position-center avia-color-green'  ><span class='avia_iconbox_title' >Pogledaj ponudu za trka\u010de<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-7060af5f8df369f6022683f00b6fc1cc\">\n.avia-image-container.av-av_image-7060af5f8df369f6022683f00b6fc1cc img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-7060af5f8df369f6022683f00b6fc1cc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-7060af5f8df369f6022683f00b6fc1cc av-styling- avia-align-center  avia-builder-el-3  el_after_av_one_full  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2071 avia-img-lazy-loading-not-2071 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7.jpg\" alt='trail tr\u010danje' title='trail tr\u010danje'  height=\"667\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7.jpg 1000w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-400x267.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-768x512.jpg 768w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-705x470.jpg 705w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-450x300.jpg 450w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":2075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":2,"name":"Tr\u010danje","slug":"trcanje","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"Ovaj blog je namijenjen\u00a0 zaljubljenicima u tr\u010danje. Bez obzira koliko ste duboko u\u0161li u tr\u010danje, sigurno \u0107e te prona\u0107i interesantne sadr\u017eaje\u00a0 u njemu.\u00a0 Savjeti za tr\u010danje,\u00a0 motivacijske pri\u010de i prakti\u010dni primjeri za napredovanje bez ozljeda,\u00a0 pokazat \u0107emo vam sve \u0161to\u00a0 trebate znati o tr\u010danju.\u00a0 Tr\u010danje tro\u0161i vi\u0161ak kalorija, a tr\u010dati mo\u017ee svatko i svagdje. Redovno tr\u010danje pogodno\u00a0 djeluje na va\u0161e psiho fizi\u010dko\u00a0 zdravlje te smanjuje rizik od bolesti. Zato tr\u010dite s nama i osje\u0107ajte se dobro!","parent":0,"count":138,"filter":"raw","term_order":"1","url":"https:\/\/www.intersport.hr\/blog\/category\/trcanje\/"}],"tags":[370],"class_list":["post-2070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trcanje","tag-trail-trcanje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem - Intersport Blog HR<\/title>\n<meta name=\"description\" content=\"Trail tr\u010danje mo\u017ee biti izvrsna alternativa urbanom tr\u010danju. INTERSPORT vam predstavlja prednosti trail tr\u010danja, i kako zapo\u010deti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem - Intersport Blog HR\" \/>\n<meta property=\"og:description\" content=\"Trail tr\u010danje mo\u017ee biti izvrsna alternativa urbanom tr\u010danju. INTERSPORT vam predstavlja prednosti trail tr\u010danja, i kako zapo\u010deti.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog HR\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-07T08:08:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-11T11:33:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/\"},\"author\":{\"name\":\"Nina\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/963f3286d79d34be811becaaf095d3aa\"},\"headline\":\"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem\",\"datePublished\":\"2018-05-07T08:08:45+00:00\",\"dateModified\":\"2019-09-11T11:33:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/\"},\"wordCount\":518,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg\",\"keywords\":[\"trail tr\u010danje\"],\"articleSection\":[\"Tr\u010danje\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/\",\"url\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/\",\"name\":\"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem - Intersport Blog HR\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg\",\"datePublished\":\"2018-05-07T08:08:45+00:00\",\"dateModified\":\"2019-09-11T11:33:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/963f3286d79d34be811becaaf095d3aa\"},\"description\":\"Trail tr\u010danje mo\u017ee biti izvrsna alternativa urbanom tr\u010danju. INTERSPORT vam predstavlja prednosti trail tr\u010danja, i kako zapo\u010deti.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage\",\"url\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg\",\"contentUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg\",\"width\":1000,\"height\":667,\"caption\":\"\u0160to je trail tr\u010danje?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.hr\/blog\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\",\"url\":\"https:\/\/www.intersport.hr\/blog\/\",\"name\":\"Intersport Blog HR\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/963f3286d79d34be811becaaf095d3aa\",\"name\":\"Nina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0b80e919390f32a136e347e224a68884c90e81c649f2467ef493b05f4e9311ca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0b80e919390f32a136e347e224a68884c90e81c649f2467ef493b05f4e9311ca?s=96&d=mm&r=g\",\"caption\":\"Nina\"},\"url\":\"https:\/\/www.intersport.hr\/blog\/author\/ninarazpet\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem - Intersport Blog HR","description":"Trail tr\u010danje mo\u017ee biti izvrsna alternativa urbanom tr\u010danju. INTERSPORT vam predstavlja prednosti trail tr\u010danja, i kako zapo\u010deti.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/","og_locale":"hr_HR","og_type":"article","og_title":"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem - Intersport Blog HR","og_description":"Trail tr\u010danje mo\u017ee biti izvrsna alternativa urbanom tr\u010danju. INTERSPORT vam predstavlja prednosti trail tr\u010danja, i kako zapo\u010deti.","og_url":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/","og_site_name":"Intersport Blog HR","article_published_time":"2018-05-07T08:08:45+00:00","article_modified_time":"2019-09-11T11:33:35+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg","type":"image\/jpeg"}],"author":"Nina","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"Nina","Procijenjeno vrijeme \u010ditanja":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#article","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/"},"author":{"name":"Nina","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/963f3286d79d34be811becaaf095d3aa"},"headline":"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem","datePublished":"2018-05-07T08:08:45+00:00","dateModified":"2019-09-11T11:33:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/"},"wordCount":518,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg","keywords":["trail tr\u010danje"],"articleSection":["Tr\u010danje"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/","url":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/","name":"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem - Intersport Blog HR","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg","datePublished":"2018-05-07T08:08:45+00:00","dateModified":"2019-09-11T11:33:35+00:00","author":{"@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/963f3286d79d34be811becaaf095d3aa"},"description":"Trail tr\u010danje mo\u017ee biti izvrsna alternativa urbanom tr\u010danju. INTERSPORT vam predstavlja prednosti trail tr\u010danja, i kako zapo\u010deti.","breadcrumb":{"@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#primaryimage","url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg","contentUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1.jpg","width":1000,"height":667,"caption":"\u0160to je trail tr\u010danje?"},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.hr\/blog\/2018\/05\/sto-je-trail-trcanje\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.hr\/blog\/homepage\/"},{"@type":"ListItem","position":2,"name":"\u0160to trebate znati kako biste krenuli s Trail tr\u010danjem"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.hr\/blog\/#website","url":"https:\/\/www.intersport.hr\/blog\/","name":"Intersport Blog HR","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/963f3286d79d34be811becaaf095d3aa","name":"Nina","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0b80e919390f32a136e347e224a68884c90e81c649f2467ef493b05f4e9311ca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0b80e919390f32a136e347e224a68884c90e81c649f2467ef493b05f4e9311ca?s=96&d=mm&r=g","caption":"Nina"},"url":"https:\/\/www.intersport.hr\/blog\/author\/ninarazpet\/"}]}},"comments":0,"read_time_minutes":3,"thumbnail":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2018\/05\/blog-7-1-1000x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/2070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/comments?post=2070"}],"version-history":[{"count":3,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/2070\/revisions"}],"predecessor-version":[{"id":3844,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/2070\/revisions\/3844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media\/2075"}],"wp:attachment":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media?parent=2070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/categories?post=2070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/tags?post=2070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}