{"id":10522,"date":"2024-05-21T14:54:42","date_gmt":"2024-05-21T12:54:42","guid":{"rendered":"https:\/\/www.intersport.hr\/blog\/?p=10522"},"modified":"2024-06-17T09:14:57","modified_gmt":"2024-06-17T07:14:57","slug":"kako-zapoceti-svoje-prve-planinarske-korake","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2024\/05\/kako-zapoceti-svoje-prve-planinarske-korake\/","title":{"rendered":"Kako zapo\u010deti svoje prve planinarske korake"},"content":{"rendered":"<div  class='flex_column av-6bnby3e-8c283b51acfe6df74ac1bdda1665c276 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-lwgb7m9y-0c262307ddc57efb88b30199b4c622e9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kako zapo\u010deti svoje prve planinarske korake. Prolje\u0107e je vrijeme kada naj\u010de\u0161\u0107e planinari po\u010detnici rade svoje prve planinarske korake. Priroda se budi i odijeva svoje najzelenije ruho, dan je du\u017ei, vrijeme (donekle) stabilno, a mi \u017eeljni fizi\u010dke aktivnosti &#8211; dodatni poticaji za odlazak u prirodu nije potreban. Prije nego se uputite u svoje prve planinarske avanture, va\u017eno je nabaviti planinarsku opremu kako bi izleti bili sigurni, a vi smanjili bilo kakav rizik od potencijalnih nesre\u0107a. No, nije samo planinarska oprema ta koja jam\u010di siguran izlet s kojeg \u0107ete se vratiti \u201csamo\u201d s predivnim uspomenama i jo\u0161 ljep\u0161im fotografijama.<\/p>\n<p>Prije va\u0161eg prvog, a kasnije i prije svakog planinarskog izleta, potrebno je provjeriti pojedine informacije, istra\u017eiti destinaciju i pripremiti se najbolji mogu\u0107i na\u010din. Evo kako sigurno napraviti svoje prve planinarske korake.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-5wo3ni2-7a429abe0d1f9fe7f809baafd2aca24a av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lwgb8lkr-9d3feeb8863c7d8c1a46e7bd03dd3ac8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Birajte lagane i \u201cpitome\u201d staze<\/span><\/h3>\n<p>Kao i kod bilo koje druge fizi\u010dke aktivnosti, va\u017eno je krenuti od samog po\u010detka. I dok za razliku od, primjerice tr\u010danja ili odlaska u teretanu, jedino riskirate dobru upalu mi\u0161i\u0107a. Planinarenje ipak ima vi\u0161e prostora \u201cda ne\u0161to krene po zlu\u201d. Kako biste taj prostor sveli na minimum, va\u017eno je za prve planinarske izlete birati jednostavne, kratke, lagane i \u201cpitome\u201d staze. To zna\u010di da birate lokalna gorja i popularne staze, jer to zna\u010di \u0107ete na njima uvijek na\u0107i druge izletnike. Da su staze odr\u017eavane i da nisu tehni\u010dki i kondicijski zahtjevne. Bez brige, Dinara i Velebit nigdje ne\u0107e pobje\u0107i, no kako biste na tim stazama u\u017eivali, va\u017eno je ste\u0107i potrebno iskustvo i fizi\u010dku spremnost.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-5ag1csa-a86a157ceb8f0f26d3d3246084f7cd9d av_one_half  avia-builder-el-4  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwgc8bku-bd14183f07adb471744aa77287297c39\">\n.avia-image-container.av-lwgc8bku-bd14183f07adb471744aa77287297c39 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lwgc8bku-bd14183f07adb471744aa77287297c39 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lwgc8bku-bd14183f07adb471744aa77287297c39 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10525 avia-img-lazy-loading-not-10525 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/lagane_staze-1.jpg\" alt='' title='lagane_staze (1)'  height=\"400\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/lagane_staze-1.jpg 500w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/lagane_staze-1-400x320.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-4vxrwxm-3f9463387cb1d83e5a8609bc36ea59ce av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><p><section  class='av_textblock_section av-lwgb9tuc-33cd2132b4327a2543826c1be755b40e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Birajte za po\u010detak ravne staze do maksimalno 300 metara nadmorske visine. Du\u017eina ne bi trebala iznositi vi\u0161e od par kilometara. Idealan odabir su takozvane pou\u010dne staze, koje su redom prilago\u0111ene za planinare po\u010detnike i obitelji.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lwgcb62g-94e55c260a327279d4ae9fc7624a1e27 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ne \u017eelite ve\u0107 na prvom izletu ostaviti svoju \u201cdu\u0161u\u201d na stazi, nego \u017eelite u\u017eivati. Ujedno na ovim laganijim stazama, u samom po\u010detku, mo\u017eete vi\u0161e pozornosti obraditi na markacije, teren, GPX trag na mobitelu ili satu, ali i na opremu. Prve gojzerice i ruksak ne\u0107ete isprobati na te\u0161kom stazi nego na kra\u0107em i lak\u0161em izletu.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<div  class='flex_column av-4ctp93u-2be8f923a8ff37388dd6e924d3f55916 av_one_full  avia-builder-el-9  el_after_av_one_half  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lwgbamqz-adeb17dc131f2b150e6385c39d23be63 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Provjerite tehni\u010dke karakteristike odabrane staze<\/span><\/h3>\n<p>Kada ste se odlu\u010dili za pojedinu stazu\/destinaciju, istra\u017eite sve potrebne informacije. Najva\u017enije informacije su: kilometra\u017ea, nadmorska visina, vremensko trajanje staze i vrsta terena (primjerice ugodna \u0161umska staza ili kr\u0161&#8230;). Odli\u010dno bi bilo kada biste skinuli GPX trag na svoj pametni ure\u0111aj te ste tako na samom terenu sigurni da ste na pravom tragu. Brojne aplikacije, <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/literature-video-filmovi\">web stranice<\/a><\/span> i <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/blog\/2024\/02\/veliki-vodic-najljepsim-stazama-za-vas-aktivan-odmor\/\">blogovi<\/a><\/span> nude detaljne opise staza, a komentari drugih korisnika \u010desto znaju ukazati na pojedine specifi\u010dnosti staze. Tako\u0111er mo\u017eete i samostalno ucrtati stazu i prebaciti je na svoj pametni ure\u0111aj.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-44q9khm-833cc13f1160c65bc990389c006648ac av_one_full  avia-builder-el-11  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lwgbbh5q-75a7b3e67a13f9ac0c414dd3ab5a44cc '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Provjerite sve dostupne informacije o stazi<\/span><\/h3>\n<p>Osim tehni\u010dkih karakteristika o samoj stazi, va\u017eno je doznati i druge informacije koje \u0107e olak\u0161ati svaki izlet. Doznajte gdje mo\u017eete parkirati svoj automobil ili kako javnim prijevozom do\u0107i do po\u010detka staze. Uvijek je dobro znati gdje to\u010dno slu\u017ebeno lokacijski po\u010dinje staza te u kojem su stanju markacije (dobro je markirana ili na pojedinim mjestima morate biti oprezni). Dobro je znati postoji li na stazi izvor vode. U samom po\u010detku to vam ne\u0107e biti toliko va\u017eno jer \u0107e va\u0161i izleti trajati kra\u0107e, a vodu \u0107ete imati sa sobom, no kasnije kada izleti budu trajali du\u017ee, ovo je jedna od krucijalnih informacija. Provjerite je li na stazi postoji planinarski objekt i nudi li ugostiteljsku uslugu. U po\u010detku \u010desto ukusna okrepa u planinarskim domu zna biti dobra motivaciju. Ovo je tako\u0111er va\u017eno za znati ako vam bude potreban zaklon od lo\u0161eg vremena. Kasnije kada budete i\u0161li na vi\u0161ednevne izlete, ova informacija slu\u017ei i za organizaciju spavanja.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-3c4oo2i-b273fd21b5219b19b31dfa3b80a6e446 av_one_half  avia-builder-el-13  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwgc8v5p-09710ec751e673d14e2e890d8d2172c5\">\n.avia-image-container.av-lwgc8v5p-09710ec751e673d14e2e890d8d2172c5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lwgc8v5p-09710ec751e673d14e2e890d8d2172c5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lwgc8v5p-09710ec751e673d14e2e890d8d2172c5 av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10529 avia-img-lazy-loading-not-10529 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/planinarenje_intersport.jpg\" alt='' title='planinarenje_intersport'  height=\"340\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/planinarenje_intersport.jpg 500w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/planinarenje_intersport-400x272.jpg 400w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-2wo0dga-dc24c7c0299910f7f59df4bdc03682a7 av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lwgbdhag-fe07593cdbffe6528212f3e2176fbc97 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Provjerite vremensku prognozu par dana prije, ali i netom prije izleta<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lwgcw3pt-5b561b933780efb5d06ca38445e4d8b3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"color: #ffffff\">.<\/span><\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-e878f05c31dff72941bf1e49a00d9ff5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Obavezno pratite vremensku prognozu za odabranu destinaciju par dana prije, ve\u010der prije, ali i ujutro prije izleta. Vrijeme u planinama se brzo mijenja i od krucijalne je va\u017enosti znati \u0161to nas potencijalno mo\u017ee do\u010dekati na terenu. Ako je najavljeno jako nevrijeme, odaberite drugu stazu ili otka\u017eite izlet. Planine nigdje ne\u0107e pobje\u0107i.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-2d18p8a-ea3d734ff8fcea04527e360810e8c29b av_one_full  avia-builder-el-19  el_after_av_one_half  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lwgbg1gi-609f8a3a5d9b355977a48412ccccca48 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Provjerite svoju opremu u ruksaku<\/span><\/h3>\n<p>Prije svakog izleta za svaki slu\u010daj provjerite imate li u ruksaku svu obaveznu opremu. \u010cesto se zna dogoditi da izvadimo dio opreme i zaboravimo istu vratiti. Nikad na izlet nemojte i\u0107i bez <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/alati-njega-poporavak\/prva-pomoc\">seta prve pomo\u0107i<\/a><\/span>, kabanice, <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/odjeca\">rezervnog seta odje\u0107e<\/a><\/span>, vjetrovke, <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/odjeca\/jakne\">tople jakne<\/a><\/span>,<span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/satovi-mjeraci\/visinomjer\"> kompasa<\/a><\/span>, <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/baklje-i-svjetiljke\">naglavne iliti \u010deone lampe<\/a><\/span>, <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/dodaci\/kape-sesiri-silterice\">pokrivala za glavu<\/a><\/span>, <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/mckinley-multifunction-tool-alat-multifunkcionalni-406869\">\u0161vicarskog no\u017ei\u0107a<\/a><\/span> i <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/planinarski-stapovi\">planinarskih \u0161tapova<\/a><\/span>.<\/p>\n<\/div><\/section><\/div><\/p>\n<div  class='flex_column av-7ysq7u-f39446a4928bbc944f22d2b40df9914d av_one_full  avia-builder-el-21  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lwgbh0ap-b84b744503b7305635c5e4f7824ec354 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Obratite pozornost na vodu i hranu<\/span><\/h3>\n<p>U va\u0161em <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/planinarenje-alpinizam\/oprema\/ruksaci\">ruksaku<\/a><\/span> bi uvijek trebalo biti minimalno dvije litre vode, a ljeti i vi\u0161e, ovisno o du\u017eini trajanja izleta i o samom terenu. Uz doti\u010dnu litra\u017eu, uvijek imajte barem pola litre takozvane rezervne vode. Dobro je sa sobom imati i tablete za pro\u010di\u0161\u0107avanje vode, u slu\u010daju da ostanete bez vode iz ruksaka te trebate piti onu za \u010diju \u010disto\u0107u niste sto posto sigurni. \u0160to se ti\u010de hrane, svatko nosi ono \u0161to voli jesti, no obratite pozornost da je obrok zasitan te da organizmu pru\u017ea sva potrebna nutritivna svojstva. Uvijek je dobro u ruksaku imati i male me\u0111uobroke koji su izvor energije &#8211; energetske plo\u010dice ili u\u0161e\u0107ereno vo\u0107e.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1nlfqii-fb8186513dea126d3c301d7d3cf8e544 av_one_full  avia-builder-el-23  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-179br5m-77e3bae246ab0c67135db86c08029c77\">\n.avia-image-container.av-179br5m-77e3bae246ab0c67135db86c08029c77 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-179br5m-77e3bae246ab0c67135db86c08029c77 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-179br5m-77e3bae246ab0c67135db86c08029c77 av-styling- avia-align-center  avia-builder-el-24  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10533 avia-img-lazy-loading-not-10533 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/skola_planinarenja.jpg\" alt='' title='skola_planinarenja'  height=\"300\" width=\"1000\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/skola_planinarenja.jpg 1000w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/skola_planinarenja-400x120.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/skola_planinarenja-768x230.jpg 768w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/05\/skola_planinarenja-705x212.jpg 705w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-th0ta2-99e8fa3ddf7b9e11433a8c9537e78286 av_one_full  avia-builder-el-25  el_after_av_one_full  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lwgbhxny-2d93dd6c471c36a563b860878e9b3ad3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #808080\">Upi\u0161ite se u planinarsku dru\u0161tvo ili u Op\u0107u planinarsku \u0161kolu<\/span><\/h3>\n<p>Kako biste stekli znanje i sve potrebne vje\u0161tine, najbolje je poha\u0111ati Op\u0107u planinarsku \u0161kolu u sklopu pojedinog planinarskog dru\u0161tva. \u0160kole se organiziraju sezonski, a pojedina dru\u0161tva samo jednom godi\u0161nje. Tako\u0111er se mo\u017eete i samo upisati u pojedino planinarsko dru\u0161tvo. Prilikom upisa naglasite da ste po\u010detnik, te \u0107e vam \u010dlanovi u po\u010detku pomo\u0107i prilikom odabira pojedinih izleta. A na samom terenu \u0107e vodi\u010di obratiti pozornost na va\u0161e prve planinarske korake, te svoje znanje prenijeti na vas.<\/p>\n<\/div><\/section><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prolje\u0107e je vrijeme kada naj\u010de\u0161\u0107e planinari po\u010detnici rade svoje prve planinarske korake. Priroda se budi i odijeva svoje najzelenije ruho, dan je du\u017ei, vrijeme (donekle) stabilno, a mi \u017eeljni fizi\u010dke aktivnosti<\/p>\n","protected":false},"author":5,"featured_media":10534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":12,"name":"Planinarenje i alpinizam","slug":"planinarenje-i-alpinizam","term_group":0,"term_taxonomy_id":12,"taxonomy":"category","description":"Poznate li mjesto gdje su aktivnosti raznolikije i bogatije nego u prirodi? Te\u0161ko da takvo postoji. Otkrivanje prirode uznemiruje i opu\u0161ta, zahtijeva aktivan pristup i dosta energije. Na\u0161a \u017eelja je da Vas pribli\u017eimo prirodi, neizmjernom vrelu nadahnu\u0107a.","parent":0,"count":79,"filter":"raw","term_order":"5","url":"https:\/\/www.intersport.hr\/blog\/category\/planinarenje-i-alpinizam\/"}],"tags":[],"class_list":["post-10522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-planinarenje-i-alpinizam"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kako zapo\u010deti svoje prve planinarske korake - Intersport Blog HR<\/title>\n<meta name=\"description\" content=\"Prolje\u0107e je vrijeme kada naj\u010de\u0161\u0107e planinari po\u010detnici rade svoje prve planinarske korake. 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