{"id":10281,"date":"2024-03-19T10:43:24","date_gmt":"2024-03-19T09:43:24","guid":{"rendered":"https:\/\/www.intersport.hr\/blog\/?p=10281"},"modified":"2024-05-13T12:44:36","modified_gmt":"2024-05-13T10:44:36","slug":"skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet","status":"publish","type":"post","link":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/","title":{"rendered":"Skateboard i longboard &#8211; kota\u010di\u0107i koji su zaludjeli svijet"},"content":{"rendered":"<div  class='flex_column av-1b6b70p-c93beb4521b63aedcd3b300027cbbca4 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-lty3m0vc-c5cd79c5e978d02dbda0da457d26d568 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju potpuno razli\u010dite namjene. Kad birate koji bi vam bio najbolji za vo\u017enju, razmislite o glavnom razlogu zbog kojeg ga \u017eelite: za izvo\u0111enje trikova ili kao sredstvo s kojim se mo\u017eete voziti po gradu?<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-u5o5jd-029e52b5be2d17b058c6549c9bd3f442 av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty3mlf7-83ca8a28d870952e862f7f3b4c1acb41 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #000000\">Porijeklo skateboarda i longboarda<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty3ofoc-a209f9543fc7c76547c19a58c6993ed7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kako bismo doista razumjeli razliku izme\u0111u <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/all-products?search=longboard\">longboarda<\/a><\/span> i <span style=\"color: #808080\"><a style=\"color: #808080\" href=\"https:\/\/www.intersport.hr\/sportovi\/rolanje-skateboarding\/oprema\/skateboardi\">skateboarda<\/a><\/span>, zaronimo u njihovu povijest. Surferi ranih 1950-ih toliko su voljeli osje\u0107aj hvatanja valova da su \u017eeljeli prenijeti isto iskustvo na kopno tijekom onih dana kada nije bilo valova. Nakon \u0161to su uzeli drvenu plohu, iz nje izrezali dasku i montirali kota\u010di\u0107e ispod, ro\u0111en je skateboard. Kad su skateboarderi shvatili da su te daske prevelike i preravne da bi na njima izvodili trikove, smanjili su ih.<\/p>\n<p>Do 1990-ih surferi su shvatili da je skate daska premala za \u201ckrstarenje\u201d i zapravo se ne vozi kao daska za surfanje. Stoga su ponovno dotjerali dizajn i veli\u010dinu skateboarda kako bi postao ono \u0161to sada znamo kao longboard. Ali koje su klju\u010dne razlike izme\u0111u longboarda i skateboarda?<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<div  class='flex_column av-7306bt-021f2abbb4ef08810c258bc598c5ef89 av_one_half  avia-builder-el-5  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lty4gku7-21613d7681251b7c56b242a10c3aa553\">\n.avia-image-container.av-lty4gku7-21613d7681251b7c56b242a10c3aa553 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lty4gku7-21613d7681251b7c56b242a10c3aa553 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lty4gku7-21613d7681251b7c56b242a10c3aa553 av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10287 avia-img-lazy-loading-not-10287 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/longboard_intersport.jpg\" alt='' title='longboard_intersport'  height=\"600\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/longboard_intersport.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/longboard_intersport-267x400.jpg 267w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-1qyf0g9-3d6337c4cd8d353a1660fec8220402f3 av_one_half  avia-builder-el-7  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty4bqcc-df392414a9e00c57bd5f57ef34861441 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Oblik i veli\u010dina<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty4c0q2-330b173775e1c9e1e5d6341d4b1e94dd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ako stavite longboard i skateboard jedan pored drugog, primijetit \u0107ete koliko su ravni nos i rep longboarda. Na skateboardu \u0107ete vidjeti vi\u0161e zakrivljenosti na nosu i repu kako biste lak\u0161e izvodili trikove i okretaje. Ne treba \u010duditi da su longboardi, naravno, du\u017ei. Mogu biti duga\u010dki \u010dak 150 cm, dok je tipi\u010dan skateboard dug oko 92 cm. Ovdje postaje zbunjuju\u0107e: longboardi tako\u0111er dolaze u veli\u010dinama od tek 71 cm. Ako vas duljina zbuni, zapamtite da je klju\u010dna razlika izme\u0111u to dvoje da su longboardi ravni, a skateboardi zakrivljeni. Dakle, ako vidite ravnu, kra\u0107u dasku, to je vjerojatno samo kratak model longboarda.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty4cncy-7a2bf3aa80d5c7ccd32a9bbf5368651c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Fleksibilnost daske<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty4cx2x-c6f701f01aa78f1f8c488d28015d6bb8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ako vam je cilj nau\u010diti nove trikove, tada \u017eelite da va\u0161a daska bude tanja, \u0161to zna\u010di da \u0107e imati bolju fleksibilnost. Za bolje trikove \u017eelite da va\u0161a fleksibilnost bude mekana ili srednja. \u0160to vam daje odre\u0111enu stabilnost i osje\u0107aj poput opruge kako biste olak\u0161ali skokove. Mnogi longboardi napravljeni su za postizanje maksimalne brzine, dok se spu\u0161tate nizbrdo. Kako biste ostali stabilni, longboardi obi\u010dno imaju deblje daske s niskim savijanjem koje vas podr\u017eavaju tijekom vo\u017enje.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-zu29ih-85c6f1692b60e9ec7dbbf0f27c0b6994 av_one_full  avia-builder-el-12  el_after_av_one_half  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty4kcka-f103727770008fbcb13ed5d302fb5f6e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Osovina i kota\u010di<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty4lb2e-76a27424e85ecf124ef66742a079e5d7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>O\u010dito, i skateboard i longboard imaju pri\u010dvr\u0161\u0107ene kota\u010de, a baza koja ih pri\u010dvr\u0161\u0107uje zove se osovina. Na skateboardu, osovine su krute i u\u017ee, \u0161to olak\u0161ava izvo\u0111enje trikova po va\u0161em izboru. Tako\u0111er su iste veli\u010dine kao najve\u0107a \u0161irina daske skateboarda. Longboardi imaju fleksibilniju osovinu koja vam omogu\u0107uje ugla\u0111eniju vo\u017enju. \u0160to je savr\u0161eno za longboardere koji \u017eele krstariti na velikim udaljenostima ili se utrkivati nizbrdo. Longboardovi tako\u0111er imaju \u0161ire osovine, obi\u010dno oko 150 milimetara do 180 milimetara. Za br\u017ee i glatkije vo\u017enje, kota\u010di longboarda su veliki i mekani. Skateboardi imaju manje i tvr\u0111e kota\u010de kako bi lak\u0161e izdr\u017eali izvo\u0111enje trikova te skokove. Ako se planirate samo voziti na svojoj dasci, mek\u0161i kota\u010di omogu\u0107uju ugla\u0111eniju i koordiniraniju vo\u017enju.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-2hfizt-9fdfa9bf4ab541ce735bc2418f3d92d8 av_one_full  avia-builder-el-15  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty4m743-f398d07db6817209e45b5922da1a77d5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #000000\">Benefiti vo\u017enje skateboarda i longboarda<\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty4mf6y-357ced77a6dd85c4a7f2ea3963ec526d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Jedna od najboljih aktivnosti koju mo\u017eete prakticirati je upravo sama vo\u017enja skateboarda ili longboarda. A mo\u017eete ih voziti iz zadovoljstva u slobodno vrijeme ili iskoristiti kao svojevrstan alat za intenzivan trening.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-2wgkg7d-ca2237cb725187aa2588657fb622141f av_one_half  avia-builder-el-18  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty4o7ah-05b6e50ee7881cf8140199f065849940 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Pobolj\u0161anje ravnote\u017ee<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty4olg4-a744b4a1d819d487701d738bb402e380 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ravnote\u017ea je va\u017ena za svaku aktivnost, pa i za hodanje. Pobolj\u0161anje ravnote\u017ee mo\u017ee vam pomo\u0107i da pobolj\u0161ate sve fizi\u010dke aspekte svog na\u010dina \u017eivota. Longboarding i skateboarding zahtijevaju ja\u010di osje\u0107aj ravnote\u017ee. Jer bi upravljanje daskom tijekom kretanja moglo postati izazovno bez odgovaraju\u0107e ravnote\u017ee i snage trupa. Postoje razne vje\u017ebe koje mo\u017eete svakodnevno izvoditi kako biste postupno pobolj\u0161ali ravnote\u017eu.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty4ozuh-4a38f214ec3cc96fd659a5ec1c0b1592 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Mo\u017eete po\u010deti tako da stojite na jednoj nozi s drugom nogom savijenom i podi\u017eete ruke uz tijelo. Ovo \u0107e srediti ravnote\u017eu i oja\u010dati va\u0161e noge. Nakon \u0161to steknete osnovne vje\u0161tine ravnote\u017ee, spremni ste sko\u010diti na skate ili longboard kako biste ih dodatno pobolj\u0161ali! Vo\u017enja na dasci zahtijeva ravnote\u017eu kako biste stekli vje\u0161tine poput skakanja i preskakanja. A u\u010denje ovih trikova pomo\u0107i \u0107e vam da je jo\u0161 vi\u0161e pobolj\u0161ate.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-2i2twjt-1ccd7f739864a174b239f1a576790cdb av_one_half  avia-builder-el-22  el_after_av_one_half  el_before_av_one_full  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lty4p71p-c419afebcfe75f2307320c42d06a3726\">\n.avia-image-container.av-lty4p71p-c419afebcfe75f2307320c42d06a3726 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lty4p71p-c419afebcfe75f2307320c42d06a3726 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lty4p71p-c419afebcfe75f2307320c42d06a3726 av-styling- avia-align-center  avia-builder-el-23  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10291 avia-img-lazy-loading-not-10291 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard.jpg\" alt='' title='skateboard'  height=\"500\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard-320x400.jpg 320w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-24e9zs9-1ca44d6bf272c9da54fd1171811d9c18 av_one_full  avia-builder-el-24  el_after_av_one_half  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty5wpsu-a0356d12569051c74d12238e17eabc83 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Otpu\u0161tanje stresa<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty5wzgr-9103918307fbf408d231e9dda891eab8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kao i druge tjelesne aktivnosti, vo\u017enja skatea ili longboarda \u0107e pomo\u0107i va\u0161em tijelu da se oslobodi stresa i rije\u0161i toksina putem znoja. Osje\u0107at \u0107ete se manje pod stresom jer vje\u017ebanje uzrokuje osloba\u0111anje hormona sre\u0107e, poput endorfina. Ova aktivnost na otvorenom tako\u0111er \u0107e vas povezati s prirodom, prirodno vas opustiti i omogu\u0107iti vam da pobolj\u0161ate kvalitetu \u017eivota.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1fhpbwp-167bf0b7ea982dc5f01a799c93b67f0d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Kardiovaskularna aktivnost<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty5xq63-1b0a1efb6b44d65b89f3b1cb6000de26 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Svaka tjelesna aktivnost \u0107e pobolj\u0161ati va\u0161u kardiovaskularni sustav pove\u0107anjem broja otkucaja srca. Dobra kardiovaskularna aktivnost pomo\u0107i \u0107e vam da pove\u0107ate izdr\u017eljivost, odr\u017eite sna\u017ean imunolo\u0161ki sustav, oja\u010date svoje srce i pro\u010distite arterije. Longboarding i skateboarding se oslanjanju na sposobnost va\u0161eg tijela da pravilno manipulira, ubrzava i upravlja daskom. Do\u0107i do te to\u010dke je putovanje, ali \u0107e pozitivno utjecati na va\u0161 \u017eivot i zdravlje zahvaljuju\u0107i svojim kardiovaskularnim dobrobitima. \u010cak i ako va\u0161 glavni cilj nije smr\u0161aviti, sudjelovanje u kardiovaskularnim aktivnostima prirodno \u0107e vam pomo\u0107i rije\u0161iti se vi\u0161ka kilograma.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty5yj8c-eacb03192bb6c99574224e525993a589 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #808080\">Pove\u0107anje fleksibilnosti<\/span><\/h4>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty5yu9s-20802c4cafecb7ec3abd5c0402919926 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Iako mo\u017eda mislite da je joga jedini na\u010din da pobolj\u0161ate svoju fleksibilnost, postoje i drugi na\u010dini da pomognete svom tijelu da se rastegne. Neke radnje na skateboard dasci, poput usporavanja ili dizanja nosa daske, zahtijevaju da zauzmete polo\u017eaj sli\u010dan \u010du\u010dnju, a ako vam nedostaje fleksibilnosti, to bi moglo biti izazovno. Sre\u0107om, \u0161to vi\u0161e vje\u017ebate na longboardu ili skateu, to \u0107e va\u0161a fleksibilnost biti bolja.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-17yv8tl-88d97b7bd686596c4e93247efc86aa10 av_one_full  avia-builder-el-31  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lty64s0y-03ee3a8bab24026ac692a4b884ff1a73\">\n.avia-image-container.av-lty64s0y-03ee3a8bab24026ac692a4b884ff1a73 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lty64s0y-03ee3a8bab24026ac692a4b884ff1a73 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lty64s0y-03ee3a8bab24026ac692a4b884ff1a73 av-styling- avia-align-center  avia-builder-el-32  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10292 avia-img-lazy-loading-not-10292 avia_image ' src=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard_intersport.jpg\" alt='' title='skateboard_intersport'  height=\"400\" width=\"1200\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard_intersport.jpg 1200w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard_intersport-400x133.jpg 400w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard_intersport-1030x343.jpg 1030w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard_intersport-768x256.jpg 768w, https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/skateboard_intersport-705x235.jpg 705w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-mjk6mh-bceabea409645f2ee8fc1f30d4ac8195 av_one_full  avia-builder-el-33  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty68vpd-0c1b474d7ea9c6d5938063838c52d0a1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span style=\"color: #000000\">Potrebna za\u0161titna oprema <\/span><\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-lty6a1pi-c1ad4f911c4fc0f10f9a631a711ab410 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Bez obzira na to jeste li odabrali longboard, skateboard ili oboje kao svoju novu aktivnost, ne smijete zanemariti za\u0161titnu opremu koja vam je potrebna kako biste uvijek bili sigurni i pro\u0161li bez eventualnih ozljeda.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-135o8y1-6147026479e4dcc14bcf59c0cb14cde5 av_one_full  avia-builder-el-36  el_after_av_one_full  el_before_av_one_full  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty6lq3g-fac3c3c0dd133ebcce6726dc995db642 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h6><span style=\"color: #808080\"><strong>Kaciga<\/strong><\/span><\/h6>\n<p>Nije pitanje trebate li kacigu, ve\u0107 koja vam vrsta kacige najbolje odgovara. Kad po\u010dnete, uglavnom \u0107ete se dr\u017eati nizbrdica i laganih zavoja. Stoga birajte kacige s hard shell konstrukcijom, modele koji su lagani i uvijek isprobajte kacigu prije kupovine i uvjerite se da vam je udobna. I bez obzira na samopouzdanje i iskustvo, uvijek nosite kacigu kada krenete u vo\u017enju jer samo jedan nespretan pad mogao bi dovesti do te\u0161ke ozljede jer ste bili bez kacige.<\/p>\n<h6><span style=\"color: #808080\"><strong>\u0160titnici za bokove i koljena<\/strong><\/span><\/h6>\n<p>Osim ako niste nevi\u0111eni talent, nekoliko puta \u0107ete se strmoglaviti dok u\u010dite nove trikove i vje\u0161tine. S obzirom na to da je te\u0161ko kontrolirati na\u010din na koji padate, va\u0161i kukovi pri padovima mogu pretrpjeti veliku \u0161tetu. Kako biste ubla\u017eili bol pri tim padovima, mo\u017eete upotrijebiti jastu\u010di\u0107e za kukove. Ipak, od svih dijelova tijela koji su u opasnosti pri padu, va\u0161a su koljena najvjerojatniji kandidat da prva udare u pod. Uparivanje \u0161titnika za koljena s \u0161titnicima za bokove nudi vrhunsku za\u0161titu od neizbje\u017enog padanja.<\/p>\n<h6><span style=\"color: #808080\"><strong>Rukavice<\/strong><\/span><\/h6>\n<p>Klizne rukavice su klju\u010dne ako vozite longboard kroz brda i druge o\u0161tre zavoje. Rukavice \u0107e za\u0161tititi va\u0161e ruke ako padnete i omogu\u0107iti vam da usporite bez kori\u0161tenja ko\u010dione noge. U samim po\u010decima za skateboard i longboard su se koristile ni vi\u0161e ni manje nego vrtlarske rukavice na koje je bio zalijepljen komad daske za rezanje. Sre\u0107om, klizne rukavice zna\u010dajno su se pobolj\u0161ale od toga vremena, tako da ne morate koristiti proizvod iz ku\u0107ne radinosti, ve\u0107 postoji zaista \u0161iroka ponuda ovog dodatka pa \u0107ete sigurno prona\u0107i prave rukavice za sebe.<\/p>\n<h6><span style=\"color: #808080\"><strong>Sun\u010dane nao\u010dale<\/strong><\/span><\/h6>\n<p>Lako je previdjeti va\u017enost organa vida kada se fokusirate na druge dijelove tijela, ali o\u010di su itekako klju\u010dan \u010dimbenik vo\u017enje, a sun\u010dane nao\u010dale \u0107e u\u010diniti \u010duda da ih za\u0161tite. One sprje\u010davaju da bube ulete u va\u0161e o\u010di, minimiziraju efekte vjetra i ograni\u010davaju odsjaj. Poma\u017eu da jasno vidite kada idete velikom brzinom nizbrdo, stoga ne zaboravite uzeti kvalitetan par.<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-ppc4bt-7714b607e54d7108f336f35e5eb1fa53 av_one_full  avia-builder-el-38  el_after_av_one_full  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-lty6dcpj-81721a823da6a4b6b618dcd4ff90aac0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ostali dijelovi opreme poput \u0161titnika za laktove, ko\u017enog odijela i \u0161titnika za kralje\u017enicu mogu vas dodatno za\u0161tititi na va\u0161em putu da postanete iskusniji voza\u010d. Bez obzira na to \u0161to vozite, ovi dijelovi za\u0161titne opreme osiguravaju da ste uvijek spremni za vo\u017enju. Bilo da ste po\u010detnik ili iskusni profesionalac, aktivnosti poput longboardinga i skateboardinga pomo\u0107i \u0107e vam da razvijete bolje vje\u0161tine, ravnote\u017eu i nove pokrete te pobolj\u0161ate svoj \u017eivot.<\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju potpuno razli\u010dite namjene&#8230;<\/p>\n","protected":false},"author":5,"featured_media":10282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[{"term_id":11,"name":"Rolanje, skateboarding","slug":"rolanje-i-skateboarding","term_group":0,"term_taxonomy_id":11,"taxonomy":"category","description":"","parent":0,"count":12,"filter":"raw","term_order":"6","url":"https:\/\/www.intersport.hr\/blog\/category\/rolanje-i-skateboarding\/"}],"tags":[],"class_list":["post-10281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rolanje-i-skateboarding"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skateboard i longboard - kota\u010di\u0107i koji su zaludjeli svijet - Intersport Blog HR<\/title>\n<meta name=\"description\" content=\"Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skateboard i longboard - kota\u010di\u0107i koji su zaludjeli svijet - Intersport Blog HR\" \/>\n<meta property=\"og:description\" content=\"Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/\" \/>\n<meta property=\"og:site_name\" content=\"Intersport Blog HR\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-19T09:43:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-13T10:44:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Barbara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Barbara\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/\"},\"author\":{\"name\":\"Barbara\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f\"},\"headline\":\"Skateboard i longboard &#8211; kota\u010di\u0107i koji su zaludjeli svijet\",\"datePublished\":\"2024-03-19T09:43:24+00:00\",\"dateModified\":\"2024-05-13T10:44:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/\"},\"wordCount\":5032,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg\",\"articleSection\":[\"Rolanje, skateboarding\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/\",\"url\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/\",\"name\":\"Skateboard i longboard - kota\u010di\u0107i koji su zaludjeli svijet - Intersport Blog HR\",\"isPartOf\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg\",\"datePublished\":\"2024-03-19T09:43:24+00:00\",\"dateModified\":\"2024-05-13T10:44:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f\"},\"description\":\"Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju\",\"breadcrumb\":{\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage\",\"url\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg\",\"contentUrl\":\"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg\",\"width\":1000,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.intersport.hr\/blog\/homepage\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Skateboard i longboard &#8211; kota\u010di\u0107i koji su zaludjeli svijet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#website\",\"url\":\"https:\/\/www.intersport.hr\/blog\/\",\"name\":\"Intersport Blog HR\",\"description\":\"Sport &amp; fitness news, articles and advice for athletes of all abilities.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f\",\"name\":\"Barbara\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g\",\"caption\":\"Barbara\"},\"url\":\"https:\/\/www.intersport.hr\/blog\/author\/barbarajanzekovic\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Skateboard i longboard - kota\u010di\u0107i koji su zaludjeli svijet - Intersport Blog HR","description":"Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/","og_locale":"hr_HR","og_type":"article","og_title":"Skateboard i longboard - kota\u010di\u0107i koji su zaludjeli svijet - Intersport Blog HR","og_description":"Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju","og_url":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/","og_site_name":"Intersport Blog HR","article_published_time":"2024-03-19T09:43:24+00:00","article_modified_time":"2024-05-13T10:44:36+00:00","og_image":[{"width":1000,"height":700,"url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg","type":"image\/jpeg"}],"author":"Barbara","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"Barbara","Procijenjeno vrijeme \u010ditanja":"15 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#article","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/"},"author":{"name":"Barbara","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f"},"headline":"Skateboard i longboard &#8211; kota\u010di\u0107i koji su zaludjeli svijet","datePublished":"2024-03-19T09:43:24+00:00","dateModified":"2024-05-13T10:44:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/"},"wordCount":5032,"commentCount":0,"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg","articleSection":["Rolanje, skateboarding"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/","url":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/","name":"Skateboard i longboard - kota\u010di\u0107i koji su zaludjeli svijet - Intersport Blog HR","isPartOf":{"@id":"https:\/\/www.intersport.hr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage"},"image":{"@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg","datePublished":"2024-03-19T09:43:24+00:00","dateModified":"2024-05-13T10:44:36+00:00","author":{"@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f"},"description":"Ako se niste zanimali za skateboard ili longboard, mo\u017eda \u0107e vam biti te\u0161ko razlikovati ih. Vjerovali ili ne, iako izgledaju sli\u010dno, imaju","breadcrumb":{"@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#primaryimage","url":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg","contentUrl":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner.jpg","width":1000,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.intersport.hr\/blog\/2024\/03\/skateboard-i-longboars-kotacici-koji-su-zaludjeli-svijet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.intersport.hr\/blog\/homepage\/"},{"@type":"ListItem","position":2,"name":"Skateboard i longboard &#8211; kota\u010di\u0107i koji su zaludjeli svijet"}]},{"@type":"WebSite","@id":"https:\/\/www.intersport.hr\/blog\/#website","url":"https:\/\/www.intersport.hr\/blog\/","name":"Intersport Blog HR","description":"Sport &amp; fitness news, articles and advice for athletes of all abilities.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.intersport.hr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/1f1cfd1d1a90b7e7afdc6b683d880e3f","name":"Barbara","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.intersport.hr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e2afb68f445ad3ce66c04940516f6ce8a25ecb66ef021c80722da94d9c68547e?s=96&d=mm&r=g","caption":"Barbara"},"url":"https:\/\/www.intersport.hr\/blog\/author\/barbarajanzekovic\/"}]}},"comments":0,"read_time_minutes":8,"thumbnail":"https:\/\/www.intersport.hr\/blog\/wp-content\/uploads\/sites\/2\/2024\/03\/main-banner-1000x430.jpg","_links":{"self":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/10281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/comments?post=10281"}],"version-history":[{"count":13,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/10281\/revisions"}],"predecessor-version":[{"id":10493,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/posts\/10281\/revisions\/10493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media\/10282"}],"wp:attachment":[{"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/media?parent=10281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/categories?post=10281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intersport.hr\/blog\/wp-json\/wp\/v2\/tags?post=10281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}